Brad4d Savasana
Share:

Listens: 616

About

Hear some daily spiritual insights before you start your day, evening, or meditation. Take a breath, take a listen, then take care.

The heaviness of expectation

Simon Biles had dropped out of an event in the Olympics citing she knew she couldn’t perform according to what others expected of her. We all can rela...
Show notes

Success moves its goalposts

Desiring success might motivate us, but we must not let it consume us. It feeds on your deep-seated desire to belong or be loved. Remain aware of how ...
Show notes

“This teaching is hard”

Some of the best teachings are the most difficult because they pull us out of complacency. We become refined in the fire of tapas. But many will give ...
Show notes

When we’re offended

If we move about the world looking for occasions to be offended, we’ll never find peace. We’re simply waiting for other people to behave the way we de...
Show notes

Needing to be heard?

We often want to be heard, to tell our story. This, too, can speak of ego. If we think, pray, and live human truth, it doesn’t matter if we’re heard. ...
Show notes

Are you a pond or a lake?

Ponds rely on the rain to sustain them, while lakes are fed by rivers and mountains. One is stagnant and one is continually replenished. If we’re not ...
Show notes

When we blame

We love to play the blame game, don’t we? We look to find someone else to blame for our suffering without recognizing how we might be playing a part i...
Show notes

Experience open awareness

How often do we stuff a variety of thoughts into one sensory experience? We love to judge, infer, and augment each moment rather than remain open to t...
Show notes