How are you coping??? While my son is at the computer doing science, I just want to watch funny videos! WHAT????!! SELF-COMPASSION FOR WHAT IS... #Bra...
Fear can zap our ability to connect with each other. And yet, we all still have a great need to be seen, heard and understood. First steps to take... ...
Have you ever had someone say to you, Well, I didn’t know that, as if you were at fault? For example, I am training my kids to bring their laundry ups...
WE CAN HAVE INFLUENCE WHENEVER WE WANT. It takes courage to tell the truth. To be influential and make a difference. But in the process, we create the...
THE PROBLEM WITH "NO" IN CONVERSATIONS. When I hear someone say "No" as part of our conversation, I shrink a little. "No" can also be communicated wit...
I WANT TO LIVE IN THE FLOW BUT BUT IT SEEMS I’M SWIMMING AGAINST THE CURRENT! Without self-awareness, we can’t make the choices it takes to be in the ...
I’ve been a hard worker for as long as I can remember. A strength I am proud of. And...sometimes I take it too far. Being a mom has helped me see, eno...