Are you trying to take care of your health and make smarter food choices? Cooking shows, companies that deliver fresh ingredients to your home, grocer...
PODCAST. Are you considering bariatric surgery? Do you think you may have binge eating disorder? The trifecta of an eating disorder, obesity and baria...
PODCAST. Are you over 50 and want real answers to the best diet, protein, supplements, statins or menopause? There is so much hype and so many product...
PODCAST. Can what you eat affect your eyes, particularly the risk for age-related macular degeneration or what’s called AMD? Several nutritional facto...
PODCAST. Are you wondering if you should drink tea? Is it really as good for you as people say? What about the caffeine? Will it dehydrate you? There’...
PODCAST. Does the ketogenic diet really work for weight loss? What about if you have epilepsy, Parkinson’s disease or other neurological disorders? Is...
PODCAST. Kombucha tea whose alias is mushroom tea or Russian tea is a trendy drink to replace soda as a way to cut back on sugar. Kombu…what? Pronounc...
PODCAST. Did you know those yellow, burgundy and bronze mums that are so beautiful each fall have a cousin over in the sweetener aisle? It’s a sugar s...
PODCAST. It’s one of the most Googled diets ever. Which one is it? If you said gluten free, you’re correct. The word ‘gluten’ is tossed about in the m...
I hope you enjoy this podcast episode, Emotional Eating After Bariatric Surgery, and if it’s not an area you need information, would you please share ...