Breaking the Stigma: Saved & Anxious
Share:

Listens: 7

About

Breaking the Stigma is my way of speaking out about the misinformation, and the inaccuracies that the christian population has placed on mental illness. I speak out on the stigma that is in the church on mental illnesses such as anxiety, depression, and PTSD. I share my personal struggles, and experiences as well as those that have been shared with me. The battle is a real one for those of us that deal with these illnesses on a daily basis. Disclaimer: The information given in these podcast episodes are from my personal research, and experiences with anxiety. I am not trained or certified in mental health, or in how to deal with anxiety.

Worry VS Anxiety

Has anyone ever told you to "just get over it" or to just "stop worrying over everything"? I tackle the common misconceptions of the worry vs anxiety,...
Show notes

Yawning...why is it so excessive?

Have you wondered why you yawn so much?  What does it mean?  Well, join me as I share with you what I found.  I tackle why we yawn, and what it means.
Show notes

Why do we hide our disorders?

There are so many around us that silently battle with mental illnesses.  They could be a family member, a co-worker, a friend, church family, and more...
Show notes

Tears, why do they help so much?

Have you really given any thought to the tears you cry before, during, or after your attacks? I sure have!  It sent me into researching why I feel bet...
Show notes