Ryan and Lucas sit and talk about how to attack your goals in the new year!

Jon and Ryan sit down and discuss the ability to control you emotions and not let them control you. His will help your own mental state and help the r...

Jon and Ryan sit down to discuss the more mental and emotional sides of going through a fight camp, living with a fighter and handling the highs and l...

Jon, Ryan and Lucas sit down and talk about the difference between people with talent and the ability to earn your vision with out it.

Lucas, Jon and Ryan talk about how to make it through the Holidays with out gaining a pound and maybe even using that time off to lose some weight.

Jon, Lucas and Ryan sit down and talk about different ideas on nutrition, icluding fasting, ketogenix, whole 30, over processed foods and picking the ...

Today we sit down and discuss the different goals and types of fitness, the up and downsides of each and the people the different types work for.

A New Start by Ryan Gentry

Today I talk with Dr.Chris Zaino. Former Mr. America, exercise physiologist and motivational influencer. His mission is to help others find there why ...

I stop in to Soul Riders to chat with Skate Board Pioneer, Surfer, Down Hill Long Boarder, X Games Vet, Clothing Designer, Skate Board Designer and En...