Calmer and Cooler
If you find yourself in Wilmington, NC you should give Aqua Float and Cryo a shout and set up a visit. The facility has everything you might need for...
Bult for Life
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Listens: 35
About
Actor, personal trainer, powerlifter and former pro-wrestler Gerrit Bult explores living with the challenges of chronic pain. The goal is to acknowledge, inspire, and relate to people living with chronic pain. It's not only possible to survive living with chronic pain, but to live a full life and thrive with chronic pain. Whether you've suffered sports injuries, been in an accident, or have chronic emotional pain, we can relate. No matter where you are in your journey, it is our mission to give you the information and inspiration that will help you become... Bult for Life!
Bumps and Bruises with Dr. Christina Pate
Dr. Christina Pate,PT, DPT, CSCS, FMT is a very knowledgeable Physical Therapist that really cares for the recovery and development of her patients. ...
Shoulder Surgery Recovery
In this episode, Gerrit discusses what his at-home recovery has been like so far. After getting surgery on his right shoulder recently, he's been copi...
Should gyms be open?
We know that there are mixed emotions about what should be open, and what should remain closed during the COVID-19 pandemic, but Skip and Holly talk a...
Better Than Yesterday with Todd Dengler
There are so many great takeaways from our conversation with Todd. One of them being a mantra that he saw posted at a gym that he visited, "better tha...
Gluten Free to fight RSD
Beth and Gerrit offer up a variety of anecdotal and practical information about Gluten and the effects that it has on inflammation in the body. That ...
Nick Marki - Beach Barbell
Nick Marki is a physical therapist, founder, and owner of Beach Barbell along with his wife Brittany. He has a passion for helping people recover inj...
How will we remember this?
Gerrit is joined in this episode by his wife, Beth, and his son Jake. We recorded this episode remotely from their home. Some of the great takeaways...
EP013: Helping each other.
Over the past year, we have had our own ups and downs, and we've realized that in our efforts to help those living in the chronic pain and chronic ill...
EP012: Getting Over Heartbreak - Alecia Williams
Alecia Williams is an endurance athlete that suffered a major setback in her life during the Boston Marathon. She discusses what happened, and how she...