 Brain Tumor Survivor Logan Sneed shares his story overcoming brain cancer Nutrition & Supplements he used to survive Brain Inflammation and its side effects His motivation to make a difference in the lives of other . Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast81 . 1 Penny Bottle from Dry Farm Wines at www.DryFarmWines.com/Burnit .  . .    Ned Full Spectrum CBD 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT”   . .  . Real Good Food CO. 10K FREE product coupons for the first 10K to text \"REALGOOD\" to 474747 or head to https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! Find a store locally here: Link Here . Podcast Shop Page for Joovv Red Light & Vitamin C I use at https://burnitnutrition.com/shop  . Learn more about Logan Sneed: Website: http://logansneed.com/ Instagram: https://www.instagram.com/logansneed_/ Youtube Channel . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King\" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Ned, Dry Farm Wines, Amazon . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/ 

Burn it Nutrition Podcast

Ep81: Brain Health Optimization w/Logan Sneed | Tumor Survivor & Health Educator

 Dr. Ryan Lowery the co-author of the Ketogenic Bible, helps us make 2020 a success by giving us his 5 tips to succeed with a keto diet! How the Keto Diet affects Lifespan HIIT's effect on Keto Adaption Science & benefits of Exogenous Ketones  New Year, New Chance to get back on track and reach your health goals! The Keto Diet is one of the best ways to do this and we cover how to succeed with this diet on today's episode! A Recast from last year! . Here are the Links mentioned in this episode! . Full show notes with discounts mentioned on this show at https://burnitnutrition.com/podcast80 . 1 Penny Bottle from Dry Farm Wines at www.DryFarmWines.com/Burnit .  . .    Ned Full Spectrum CBD 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT”   . .  . Real Good Food CO. 10K FREE product coupons for the first 10K to text \"REALGOOD\" to 474747 or head to https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! Find a store locally here: Link Here . Podcast Shop Page for Joovv Red Light, UCAN Superstarch & Vitamin C I use at https://burnitnutrition.com/shop  . Learn more about Dr. Ryan Lowery: Website: https://ketogenic.com/ Instagram: https://www.instagram.com/ryanplowery/ Ketogenic Bible: Amazon Link Here Youtube Channel . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can. Also, don’t forget to subscribe to the podcast, so you don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King\" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Ned, Dry Farm Wines, Amazon . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/ 

Ep80: Dr. Ryan Lowery's 5 Tips to Succeed w/Keto Diet RECAST | Keto's effect on Lifespan

 Dr. Daniel Cameron goes into why Lyme Disease is Spreading Learn the history of this disease & how to prevent it  The symptoms to look for and ways to treat it Long term effect os Lyme & Antibiotics Part 2 of a 2 part series - My battle with Lyme Disease and everything I learned to heal from it . Here are the Links mentioned in this episode! . Full show notes with discounts mentioned on this show at https://burnitnutrition.com/podcast79 . Dry Farm Wines Gift Box for your family at dryfarmwines.com/gifts?rfsn=995363.1707ed . Ned Full Spectrum CBD 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT”   . .  SuperFat Fast & Easy Keto Snacks and get 15% off your first order go to https://www.superfat.com/ and use code “BURNIT” .  Support the Podcast in our your end fundraiser at https://www.paypal.me/burnit . Real Good Food CO. Bacon-Wrapped Stuffed Chicken at https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! Find a store locally here: Link Here . Podcast Shop Page for Joovv Red Light, UCAN Superstarch & Vitamin C I use at https://burnitnutrition.com/shop  . Learn more about Dr. Daniel Cameron: Website: https://danielcameronmd.com/ Phone Number: 914-666-4665  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can. Also, don’t forget to subscribe to the podcast, so you don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King\" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Real Good Foods, SuperFat, Ned, Dry Farm Wines, Amazon . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/ 

Ep79: Lyme Disease w/Dr. Daniel Cameron | Symptoms, Treatment & Prevention

 Solo Episode - sharing my very real experience with this mysterious disease that was breaking down my body The struggle to find answers from creditable doctors Finding the best supplements to heal naturally Finding the best doctors for a wholistic approach Harnessing the power of the mind to heal Part 1 of a 2 part series - I share all about my recent disease that has been trying to break me down. I share my journey and everything I learned in the process. . Here are the Links mentioned in this episode! . Full show notes with discounts mentioned on this show at https://burnitnutrition.com/podcast78 . Podcast Shop Page for Joovv Red Light, UCAN Superstarch & Vitamin C I use at https://burnitnutrition.com/shop  . Ned Full Spectrum CBD 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT”   . . .  SuperFat Fast & Easy Keto Snacks and get 15% off your first order go to https://www.superfat.com/ and use code “BURNIT” .  Support the Podcast in our your end fundraiser at: https://www.paypal.me/burnit . Real Good Food CO. Bacon-Wrapped Stuffed Chicken at https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! Find a store locally here: Link Here . . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can. Also, don’t forget to subscribe to the podcast, so you don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King\" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Real Good Foods, SuperFat, Ned, UCAN, Joovv, Amazon . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/ 

Ep78: I'm Sick - My Story, My Struggle My Disease Part 1

 Todd White Founder of Dry Farm Wines shares the insider insight of the Wine Industry Learn the science & History of Alcohol consumption The effects alcohol has on our health Ways to enjoy alcohol the right way  This Recast episode is a fun one, lots of fun facts and great info to apply during your holiday parties!  . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast77 . Check out the Podcast Shop Page for the essentials I use at https://burnitnutrition.com/shop  . To try Ned Full Spectrum CBD and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code “BURNIT”   .  To try SuperFat Amazing Nut Butters and get 15% off your first order go to https://www.superfat.com/ and use code “BURNIT” .  To Get your 1 Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit . Real Good Food CO. Bacon-Wrapped Stuffed Chicken  for you or your family at https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! or find a store locally with their store locator here: Link Here . Here are the links to learn more about Todd White: Website: https://dryfarmwines.com Instagram: https://www.instagram.com/dryfarmwines/ Facebook: https://www.facebook.com/dryfarmwines/?ref=page_internal . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can. Also, don’t forget to subscribe to the podcast, so you don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King\" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Real Good Foods, SuperFat, Ned, Dry Farm Wines, Joovv, Amazon . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/ 

Ep77: Right Way to Drink | Science of Alcohol & Interview w/Todd White of Dry Farm Wines

 Dr. Paul Saladino debunks the myths behind a Carnivore Diet Longterm effects of a Carnivore Diet on Lifespan Do we need fiber on a Carnivore Diet Debunking Netflix Doc. The Game Changers Carnivore Diets positive impact on Deuterium Levels  This episode is packed with the science of a higher protein diet, an episode that debunks a lot of the myths of meat-based diets!  . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast76 . Check out the Podcast Shop Page for the essentials I use at https://burnitnutrition.com/shop  . To try Ned Full Spectrum CBD and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code “BURNIT”   .  To try SuperFat Amazing Nut Butters and get 15% off your first order go to https://www.superfat.com/ and use code “BURNIT” .  Dry Farm Wines Thanksgiving Collection head to https://www.dryfarmwines.com/products/thanksgiving-collection?rfsn=995363.1707ed .  Learn more about UCAN Superstarch at https://www.generationucan.com use code \"BURNIT\" for 15% off discount! . Real Good Food CO. Italian Entrees  for you or your family at https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! or find a store locally with their store locator here: Link Here . Here are the links to learn more about Dr. Paul Saladino: Website: https://carnivoremd.com/ Instagram: https://www.instagram.com/carnivoremd/ Youtube: https://www.youtube.com/c/paulsaladinomd His book is coming out soon! . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can. Also, don’t forget to subscribe to the podcast, so you don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King\" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Real Good Foods, SuperFat, Ned, Dry Farm Wines, UCAN . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/ 

Ep76: Dr. Paul Saladino on Carnivore Diet & Lifespan | Debunking Plant Based Documentary

 Dr. Ron Rosedale helps patients beat Type 2 Diabetes Learn the real causes of Type 2 Diabetes How Healthy Fats can be used to manage Diabetes Dr. Rosedale views on excess protein effecting lifespan Supplements to consider for type 2 Diabetes  This episode is packed with science, and we even go into the topic of protein, a topic with many conflicting perspectives!  . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast75 . To try Ned Natural Cycle Collection and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code “BURNIT”   .  To try SuperFat Amazing Nut Butters and get 15% off your first order go to https://www.superfat.com/ and use code “BURNIT” .  To Get your 1 Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit .  Real Good Food CO. Stuffed Chicken  for you or your family at https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! or find a store locally with their store locator here: Link Here .   Here are the links to learn more about Dr. Ron Rosedale: Website: https://drrosedale.com/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can. Also, don’t forget to subscribe to the podcast, so you don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King\" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Real Good Foods, SuperFat, Ned, Dry Farm Wines . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/ 

Ep75: Type 2 Diabetes w/Dr. Ron Rosedale | High Protein Controversy Continues

 Principals of the keto while still enjoying forbidden foods. What Logan does to his keto diet when on vacation and after vacation. Biohacking lifting strategies to apply when traveling!  This episode is fun Recast from Sept. 2018 - A show where two guys who love keto and lifting coming together to talk about the ways they make this keto lifestyle enjoyable and sustainable. Packed with useful information, a serious must listen!  . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast74 . To try Ned Natural Cycle Collection and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code “BURNIT”   .  To try SuperFat Amazing Nut Butters and get 15% off your first order go to https://www.superfat.com/ and use code “BURNIT” .  Real Good Food CO. Stuffed Chicken  for you or your family at https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! or find a store locally with their store locator here: Link Here . Learn more about UCAN Superstarch at https://www.generationucan.com use code \"BURNIT\" for 15% off discount! . Learn more about the BFR Bands for Blood flow restriction training here: http://www.bfrshop.com .   Here are the links to learn more about Goody Beats aka Logan Delgado: Goody Beats Website: https://www.ketogoody.com/ Goody Beats Youtube: www.youtube.com Goody Beats Instagram: https://www.instagram.com/goodybeats/ Goody Beats Twitter: https://twitter.com/goodyBEATS . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can. Also, don’t forget to subscribe to the podcast, so you don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King\" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Real Good Foods, SuperFat, UCAN, Ned, BFR Bands . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/ 

Ep74: Goody Beats Flexible Keto Diet! | Keto on Vacation | Keto for Gains CKD & TKD

 We cover how he went from a Plant-Based diet to a Keto diet and how that impacted his on-screen performance how the Carnivore Diet has further improved his Physique How to know if your fasting too much His Training methods & Pre-workouts And how to get shredded without counting calories This episode gives you the secret scroll of weight loss! Packed with useful information, a serious must listen!  . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast73 . To Get your 1 Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit .  To try Ned Full Spectrum Hemp Oil and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code “BURNIT” .  Real Good Food CO. Italian Entrees  for you or your family at https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! or find a store locally with their store locator here: Link Here .   Here are the links to learn more about William Shewfelt: His Fitness Website: https://www.primalbody.co/ Facebook: Will Shewfelt Youtube Channel: https://www.youtube.com/willshewfelt Instagram: https://www.instagram.com/williamshewfelt/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can. Also, don’t forget to subscribe to the podcast, so you don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King\" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Ned, . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/ 

Ep73: Actor William Shewfelt Secrets to Fat Loss w/o Counting Calories! Keto, Carnivore, Fasting & Training

 High-Dose Vitamin C w/The Mega Vitamin Man Dr. Andrew Saul Why the dose matters with Vitamin C The reason High-Dose Vitamin C helps so many illnesses and improves overall health The Medical History of its use & Safety concerns Different methods of administering High-Dose Vitamin C for all ages/therapies & budgets The benefits of High-Dose Vitamin C is probably one of the top 3 most impressive bio hacks I have ever tried or researched!   This episode has the information to possibly save lives, a serious must listen!  . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast72 . To Get your 1 Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit .  To try Ned Full Spectrum Hemp Lip Balm and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code “BURNIT” .  Real Good Food CO. Italian Entrees  for you or your family at https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! or find a store locally with their store locator here: Link Here .   Here are the links to learn more about Andrew Saul: His Website: https://andrewsaul.com/ His Medical Info Site: http://www.doctoryourself.com/ Facebook: TheMegaVitaminMan Amazon Link to the Vitamin C Ascorbic Acid Powder I use: Here Amazon Link to Liposomal Vitamin C I use: Here The clinic I go to for IV Vitamin C in LA Area: Yelp Reviews Here  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can. Also, don’t forget to subscribe to the podcast, so you don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King\" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Ned, Amazon . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/ 

Ep72: Top 3 Most Important Podcast I've ever recorded! High-Dose Vitamin C for healing w/Andrew Saul Aka The Mega Vitamin Man

 Carnivore 101 w/the Ketologist Chris Irvin What are the benefits of the Carnivore diet? who is this diet for? Is it Safe & what about the environmental concerns What is better? Keto Vs Carnivore? Can you switch back and forth between Keto & Carnivore? This episode is packed with useful information and a great listen! . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast71 . To Get your 1 Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit .  To try Ned Full Spectrum Hemp Lip Balm and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code “BURNIT” .  Real Good Food CO. Breakfast Sandwiches for you or your kid at https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! or find a store locally with their store locator here: Link Here .   Here are the links to learn more about Chris Irvin: Website: https://www.theketologist.com/ Youtube: https://www.youtube.com/channel/UCv6iXqzQ1hd1pki9BrQM8nA Instagram: https://www.instagram.com/theketologist/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can. Also, don’t forget to subscribe to the podcast, so you don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King\" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Ned . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/ 

Ep71: Carnivore 101 w/Ketologist Chris Irvin | Is Carnivore Better then Keto?

 Dr. Darren Schmidt a popular Youtube Dr. is our guest! We talk about all his battle with Black Mold Toxicity What Lactic Acidosis is and why it matters What is a fasting-mimicking diet His current experience on the Carnivore Diet How Apple Cider Vinegar is Ketogenic The importance of Iodine supplementation This episode is packed with useful information and a great listen! . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast70 . To Get your 1 Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit .  To try Ned Full Spectrum Hemp Oil and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code “BURNIT” .  Real Good Foods Cauliflower Pizza for you or your kids head to https://www.realgoodfoods.com/ Use the code \"BURNIT\" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/ . 5th Stage Keto AudioBook - use code \"BURNIT\" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/  . Here are the links to learn more about Dr. Darren Schmidt: Website: https://thenutritionalhealingcenter.com/ Youtube: https://www.youtube.com/user/NutritionalHealingA2 Good Fat Bar: https://www.goodfat.bar/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can. Also, don’t forget to subscribe to the podcast, so you don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King\" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Ned . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/ 

Ep70: Dr. Darren Schmidt Lactic Acidosis & Mold Toxicity | His Carnivore Experience & Fasting Mimicking Diet

 Siim Land is our featured guest on this Autophagy 101 episode We talk about all things fasting and autophagy What is Autophagy? When does it start during a fast? Ways to speed up Autophagy And the foods/habits that stop autophagy This episode is packed with useful information all about the power of fasting! . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast69 . To try Ned Full Spectrum Hemp Oil and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code “BURNIT” . To get your hands on some Keto Krisp Protein Bars place your order at http://www.ketokrisp.com/ and use the code \"BURNIT30\" for 30% OFF! Bars also available on Amazon Here. .  Real Good Foods Cauliflower Pizza for you or your kids head to https://www.realgoodfoods.com/ Use the code \"BURNIT\" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/ . 5th Stage Keto AudioBook - use code \"BURNIT\" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/  . Here are the links to learn more about Siim Land: Siim's Website: https://siimland.com/ Follow Siim's on Youtube: https://www.youtube.com/channel/UCAohrrjG-3gEp5QF1WlM9_w . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can. Also, don’t forget to subscribe to the podcast, so you don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King\" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Keto Krisp, Ned . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/ 

Ep69: Autophagy 101 w/Siim Land - What makes Fasting so Powerful?

 Thomas Delauer teaches us about the optimal levels of Testosterone we want to have The clues our body gives us when it may be too low. The foods to eat and which to avoid If exercise helps in to raise our Testosterone levels. This episode gives you the facts about the power of this hormone that can have a big impact on your energy, motivation & sex drive! This episode is a recast from episode 42! It gives you the facts about the power of this hormone that can have a big impact on your energy, motivation & sex drive!! . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast68 . To Get your 1 Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit .  To try Keto Ceareal by Stoka Bar head to https://stokanutrition.com also available on Amazon Here  . To get your hands on some Perfect Keto Collagen go to http://perfectketo.com/burnitcollagen for 5 FREE Packets w/ first order!  .  Real Good Foods Cauliflower Pizza for you or your kids head to https://www.realgoodfoods.com/ Use the code \"BURNIT\" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/ . 5th Stage Keto AudioBook - use code \"BURNIT\" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/  .  Get Testosterone boosting Boran Here  . Get DIM Here . Here are the links to learn more about Thomas Delaure: Thomas's Website: https://www.thomasdelauer.com/ Thomas's Company: https://purathrive.com/ Follow Thomas's on Youtube: https://www.youtube.com/user/TheTdelauer . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can. Also, don’t forget to subscribe to the podcast, so you don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King\" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Stoka Bar, Perfect Keto . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/ 

Ep68: Testosterone 101 w/Thomas Delauer | Raise it Naturally, Supps to take & Foods to Eat

 Vanessa Spina shares differences between Keto Rookies vs Keto Veterans We cover her use of Protein ups instead of Carb ups We learn her best Keto Travel tips We learn her story of going from vegetarian to keto carnivore This episode is very entertaining & informative - a must listen! . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast67 . To Get your 1 Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit . Learn more about Joovv Red Light Therapy and get a FREE gift at https://Joovv.com/burnit Use the code \"BURNIT\" at checkout! .  To try Premium Organic CBD Oil or DBC Body Rub head to http://www.proverdehealth.com Use the code \"BURNIT20\" at checkout for 20%OFF! . To get your hands on some Keto Krisp Protein Bars place your pre-order at http://www.ketokrisp.com/ and use the code \"BURNIT30\" for 30% OFF! Bars will be available on Amazon by the end of June. .  Real Good Foods Cauliflower Pizza for you or your kids head to https://www.realgoodfoods.com/ Use the code \"BURNIT\" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/ . 5th Stage Keto AudioBook - use code \"BURNIT\" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/  .  Learn more about Vanessa Spina of Ketogenic Girl: Website: https://www.ketogenicgirl.com/ Instagram: https://www.instagram.com/ketogenicgirl/ Facebook: https://www.facebook.com/Theketogenicgirl/ . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family! If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can. Also, don’t forget to subscribe to the podcast, so you don’t miss another episode! Some Music tracks were from:  Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows  Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King\" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b   Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Joovv, Keto Krisp, Dry Farm Wines, Proverde Health . Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/ 

Ep67: Vanessa Spina Ketogenic Girl - Keto Rookie vs Veteran & Protein Ups vs Carb ups

The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!

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Burn it Nutrition Podcast

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