The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!
Preparing the body for pregnancy with nutrition Making your pregnancy a beautiful experience Epidural controversy C-section Recovery Higher carbs vs ...
The actual causes of heart disease Exclusion water zones in the arteries The hearts ability to create arterial bypass channels when there is a blocka...
Dirty Tricks from the Pet Food Industry Should your dog eat keto? Rise in disease and cancer in pets GMOS in pet foods Widespread obesity in our pets...
The importance of pointing out the small problems that people want to avoid. Self Leadership and Time Management The most important quality in a lea...
Author Sam Apple of Ravenous - a weave of history and science with the larger-than-life Otto Warburg as the main character. Otto Warburg who is a Nob...
Learn how continuous glucose monitors can help you obtain metabolic flexibility. How using fasting glucose and A1C scores fall short. The concern wit...
What stem cells are and what makes stems cells so special? The difference between stem cell activation and injecting stem cells How fasting, a keto d...
How strong friendships help you live longer? How many friends do you need to get this longevity benefits? How friendships in America rank amongst oth...
Searching for Wisdom through Curiosity Wisdom at our fingertips Challenging Yourself Reading the entire Encyclopedia to be smart! A Year of Living bi...
Managing your messing mind The power of the mind to change the physical body Manage your emotions and respond proactively during arguments Impact of ...