Café with Monica is a weekly podcast hosted by Monica Denais, a mental health advocate, certified rehabilitation counselor, and lover of coffee. This podcast is for millennials who are trying to navigate life whether it be career, school, dealing with mental health issues, or overcoming past trauma. Join her as she helps educate, provide advice, share tools, and interview inspiring and resilient millennials to help others overcome their everyday issues. All of this while drinking a cup of coffee.
Networking is changing not only are many more of us working from home but professional and industry events of all sizes were canceled or shifted to on...
Do you struggle with self-care? Yes! Don’t worry many people do. Self-care is a general term that describes everything you do deliberately for your me...
Has clutter and mess created more stress and anxiety in your life? To the brain, clutter represents unfinished business and this lack of completeness ...
How many of you have been personally victimized by your own brain? Like seriously we work so hard to build our business only to have self-doubt creep...
This week’s episode is one of our past guests Susie Robb. If you have not listened to her first episode you need to. It’s episode 41 where we talk abo...
“You choose your future with your actions each day” -Jame Clear You need to let go of your busy badge of honor: it's not serving you and it's taking ...
Where are my Enneagram 8 business Owners At? ? Hey Girl ??♀️, Do you find yourself wanting to control everything around you? Do you struggle with bei...
68. The Healing Power of Telling Your Story with Jose Lugo Telling your story can be the most powerful medicine on earth. I’m serious scientifically...