2020 Reboot
First episode in 2020! New year new goals let’s make our dreams and wishes come true! --- Send in a voice message: https://anchor.fm/caitiecan/message
Caitie Can: Life, motivation & health
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About
This podcast is all about the up’s and down’s of weight-loss and figuring out how to keep motivated and positive. Whether it be mental health, physical health, spirituality or facing reality. It’s all part of our journey to living our healthiest life possible! Follow along on my drive home thoughts and how I’m trying to live my best and healthiest life!
Caitie Can: Life, motivation & health (Trailer)
--- Send in a voice message: https://anchor.fm/caitiecan/message
Level up
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Mental Health is so so important. I do realize that during this episode I kinda contradict myself but there is clarity towards the end! Again still tr...
Failure
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Motivation
Today we are talking about motivation and our why. I am still working on organizing my thoughts. I would love to know what motivates you!! --- Send in...
And so it begins...
Just getting started on this motivational weight-loss experience. Please forgive me as I learn how to not be so awkward with speaking on these. So wel...