1361: The Calm That Comes From Being Gentle
Have you ever held a baby or a baby animal? If you did, then you remember being ever so gentle with them, right? In those moments, providing that tend...
Calmer in Five
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About
If you are heading home after a long day of work, school or errands how about a pick me up? Five Minute Mojo transforms your ride home into a time of reflection. Thom Walters guides you through thinking about positive ways to evaluate and change your life for the better. He will ask you questions you have never heard before. Dragging yourself home at the end of the day is now a thing of the past. It's time to change our life. It's time for Five Minute Mojo.
1360: When is New Year's Day for You?
Deciding to make changes in your life based on an arbitrary day may not be in your best interest. You know yourself better than anyone on the planet ...
1359: Getting Out of Your Own Way
Sometimes when we are having the most challenges we come to realize that the person creating the most hardship is us. Let's talk about the signs that...
1358: Creating a Calm Inventory
Becoming calmer takes effort, but as we all know, it is a very worthwhile endeavor. Today I talk about the process of creating a "calm inventory", a ...
1357: 3 Reasons We Have Trouble Getting Along
This is a peaceful time of year, but before long it is possible that you will begin to have challenges with other people. Today I talk about why that ...
1356: A Mindful Rabbit and Determined Squirrel - Lessons from Nature
There are so many lessons to be learned out in nature. Today I talk about some of them, and relay a story about the lessons I learned from…well, you r...
1355: Hidden Comparisons (R)
We all hopefully know that comparing ourselves to other people is not the healthiest thing to do; it upsets our level of calm. But what happens when ...
1354: Integrating Your Higher Self and Human Self
For the past two days I have talked about our higher self and our human self. Today I talk about the steps for integrating the two. Come listen. Spons...
1353: Aspects of Your Higher Self
When we live in accordance with our higher selves we not only create a sense of calm for ourselves but we make the world a better place too. Today I t...
1352: Aspects of our Human Self
Today I start a series that talks about the difference between our higher self and human self. Today I talk about the aspects of humanness. Sponsors: ...