This is the candotri podcast. If this swimmer-turned-triathlete can do tri, you too candotri. Join me as I swim, run, ride, and explore the ways that technology can help us really enjoy the triathlon lifestyle. I also have race reports, gear reviews, and interviews with the people who inspire me to go harder and better. The candotri podcast is based in Saskatoon, Saskatchewan, Canada where there are open skies, few mountains, very little ocean swimming, and temperatures that vary from -40C in the winter to almost +40C in the summer. 110707
* Craven Genki Triathlon at Pike Lake 2011 * Wetsuits provide a HUGE advantage * Practiced transitions in the pool * Objectives for the race * Kicking...
* Swimming promotes recovery * Effects of a recovery swim on subsequent running performance * Chlorine is an irritant * Allergic and non-allergic rhin...
* Bridge City Duathlon 2011 report * Swim Pacing * Whole-race approaches * Moe's is next!! Quote: "Your body will argue that there is no justifiable r...
* Maratona di Roma 2011 * All of the show notes are contained in my race report at http://candotri.com/rome.html Quote: "I did it! I'm a marthoner!" -...
* http://teamchad.ca and aproaching the Rome Marathon * Leukemia & Lymphoma Society * Being vegetarian means a ham sub with ham on the side * Zencast ...
* George Sheehan's 'Running and Being' - missing in action * Big guy wearing Shimano cap (the reason for the cover art) * Treadmill running is hard - ...
* Baby it's cold outside. * My new clothes: MEC Jetstreak, MEC Mercury * Making green smoothies (recipe on candotri.com) * Making hummus (recipe on ca...
* Winter is here! * Live in the place where you live. * Risk assessment * Interview with Rambling Dave Scharf - Ironman Canada 2010 * Check out an exc...
* Report from active.com - demographics of trithletes * Trip to Toronto is coming * Please say positive things to new parents * The age grouper podcas...
* Headphone reviews - Sennheiser PMX80 Sport II, Sony MDR-AS20J * Interview with Ironman triathlete Ray Miller * Suffering and ascetism * Frustration ...