The ultimate information destination for all the benefits, struggles, and hacks of living a fitness focused life. Hosted by Nate Lambert, Kyle Bernier, and Nate Agnew of Vitality Fitness in Concord, NC
Kyle's girlfriend Michelle hops on the pod to talk about their trip to South Africa to compete at the Fittest in Capetown CrossFit Sanctional. Bungee ...
Kyle's girlfriend Michelle hops on the pod to talk about their trip to South Africa to compete at the Fittest in Capetown CrossFit Sanctional. Bungee ...
Agnew and Lambo are joined by Steve while Kyle competes in Capetown to talk about the Vitality Intramural Open and reminisce on his competitive years ...
Agnew and Lambo are joined by Steve while Kyle competes in Capetown to talk about the Vitality Intramural Open and reminisce on his competitive years ...
Kyle gives us the inside scoop on his game day rituals before his trip to South Africa for the Fittest in Capetown. Kyle gets stoked about a wheelhous...
Kyle gives us the inside scoop on his game day rituals before his trip to South Africa for the Fittest in Capetown. Kyle gets stoked about a wheelhous...
In this episode, each of our hosts share topics they've selected for discussion. Lambo talks about his affinity and reasons behind eating white rice. ...
In this episode, each of our hosts share topics they've selected for discussion. Lambo talks about his affinity and reasons behind eating white rice. ...