Hi there, Matt here, and I love a good challenge. This podcast itself is the result of a challenge I gave myself to figure how I could leverage my challenges. My intention is to use this podcast as a tool for investigation and to share my findings so others could be entertained, educated, and maybe even challenged as well. The topics will variety depending on my current interests, but you can expect a wide range from health to wealth to wisdom. Whatever the topic, I’ll strive to transparently communicate my experience while diving in hands-on and reaching out to friends and experts along the way.
Hi there ? Matt, Mary, and Rayden here. On April 20th, 2020, we're embarking on a 2,650-mile-hike journey from Mexico to Canada. The Pacific Crest Tr...
A journey worth returning to the podcast for: 2650 miles from Mexico to Canada through scorching deserts, tunnels of forests, with shaded mountain pas...
A casual drink often unknowingly leads to alcohol abuse. Victor Yocco shows us how to prevent it and how to create healthy environments to break the h...
Join me as I unpack the riveting account of therapist and struggling alcoholic, Mike Pond. With the help of his partner and filmmaker Maureen Paler, t...
Tonic or a poison? A bit of understanding, appreciation, and respect can help develop a happy, healthy relationship with alcohol. Joining me is Sommel...
Meditate for 30 minutes for 30 Days? Challenge Accepted! See how this meditation challenge that has equipped me to embrace the vast richness of life i...
Meditate for 30 minutes for 30 Days? Challenge Accepted! Join me as I approach meditation with a clear and fresh understanding of practices that culti...
Meditate for 30 minutes for 30 Days? Challenge Accepted! Join me as I approach meditation with a clear and fresh understanding of practices that culti...
Meditate for 30 minutes for 30 Days? Challenge Accepted! Join me as I approach meditation with a clear and fresh understanding of practices that culti...
Living off food stamps for 30 Days - Challenge Accepted! As an impetus to better understand what others go through with a limited food budget, I accep...