S03E23 The Neuroscience of Happiness
In this episode, I explore the wonderful world of Neuroscience and Happiness! How the Brain Creates Emotions: Traditional: triune brainConstructivist:...
Changing Minds with Owen Fitzpatrick
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About
Changing Minds is a psychological podcast by Owen Fitzpatrick that reveals the insights and science behind why we do what we do, think what we think and say what we say.The idea is to help you to change how you think and learn to influence others so that you can be at your best more of the time.
S03E22 Listen to this if you don't believe in yourself
In this episode, we discuss not believing in yourself and not feeling good enough. Hope it helps!
S03E21 Listen to this if you’re struggling
A few days ago, it was international mental health day. Because of this, I wanted to do something a little different. So, if you are struggling with y...
S03E20 Exaggerated Language - Why everything is always over the top
In this episode, I explore the habit we have of using hyperbole and exaggerated language to communicate with others and what this means, how to handle...
S03E19 How to stop being manipulated by others
In this session, we explore how you can stop being manipulated by others and think for yourself. Why we believe people The illusion of certainty The i...
S03E18 How to build boundaries
In this episode, I explore the notion of boundaries, when we need them and how to create them in the relationships of your life. The power dynamic in ...
S03E17 How to love yourself
In this episode, I discuss 18 different ways to show love to yourself. Any of them can help you feel better about you! Be kind to yourself Have your b...
S03E16 The number one secret to changing your life
In this episode, I talk about the most important secret in taking charge of your life. Hint: it begins with P! Purpose based living Thinking on purpos...
S03E15 Why people believe all sorts of sh*t (and how to deal with that)
In this episode, I discuss why people believe all kinds of things and how to be better at communicating with people who do so! Reactance Confirmation ...
S03E14 Why bad things always happen to you (and how to change that)
In this episode, I explore the idea that bad things often just happen to us and the unfairness of life.. And how to change this perception!! The law o...