Guided Meditation: Breathe and Relax
Hi loves! Here’s a guided meditation for you to take a quick moment to just breathe and relax✨. I hope you enjoy Mother Nature’s presence in the audio...
Char and Roses
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About
Guided Meditations, spoken words and insightful conversations. Char and Roses has been all about writing since it was founded and created by Char Baluyot in Brooklyn,NY. Char and Roses started as a blog, then grew into journaling workshops, plus poetry. With Char being the creator, founder, and visionary behind everything the platform has given birth to, she believes that starting a podcast is just the beginning of serving her purpose.
Tapping In
Felt compelled to press record and share what’s been happening on my end in the midst of all the external chaos ✨. May you take something that serves ...
Letting Go; Guided Meditation
In honor of the Full Moon in Virgo and last day of Mercury Retrograde, this meditation is a great tool to help us discern the things that can no longe...
Foreign Yet Home
It’s funny how creativity works... at least in my own lens. I thought I was going to write about a particular person, but I ended up with this piece. ...
Morning Rant with Coffee
This was recorded before the New Year. Felt great releasing verbally as I reflect on 2019 ?.
Spoken Word: New-New
Written in Anatomy class. Perfect words to describe what it feels like to come out of hermitage ?.
Energy Update: 11/1/2019
Quick check-in for the beginning of Scorpio season and month of November. ?
10/10/2019 Reminder
I hope you’ve been cleansing, releasing and loving on Self. Let those tears fall. Let those fears fly. Tell yourself over and over... and over how muc...