Sean Hamilton: "Running Through The Woods, The River Gentle On My Mind"
In November 2020 Sean Hamilton went to secluded Dunn Lake, British Columbia looking for something. What that something was he did not know, but he fol...
Chill Track Friday
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About
This podcast is for those who have a passion for running, a drive to excel, and a willingness to push hard to realize their potential. Join us as we speak with fellow recreational runners about their training journeys and how they weave athletics into the fabric of larger life tapestry.
Running in Retrospect: A Conversation with Jason Suarez and Duy Nguyen
Jason and Duy are professional photographers who became friends through social media. When COVID-19 paralyzed the globe, they decided to collaborate o...
Renegade Running: A Conversation with Victor Diaz
Victor Diaz and his business partner, Bolota Asmerom, recognized that something very important was missing from their Oakland, CA, running community: ...
Faster As a Master: A Conversation with Jen St. Jean
Jen St. Jean has been running since she was 12 years old. She joined the middle school cross-country team with only three meets left in the season and...
Leadership in Service to Others: A Conversation with Coach Chris Forti
Chris Forti, also known as “40” is an integral member of the New York City running community. As a Team Coach for the Dashing Whippets Running Team, a...
Massage Therapy for Maintenance: A Conversation with Claudia Chapel, BCMT, ISP
Massage therapy is a crucial ingredient for reaching peak performance. Runners are good at running. We are disciplined and dedicated. We pound miles a...
Growing Up Alongside Sport: A Conversation with Judy Stobbe
Judy Stobbe is a dynamic individual and a world class runner. On the track she is steady, strong, and at the top of her game, regularly producing race...
Meet Ann Restak, Chill Track Friday co-host.
From a shy kid to a courageous risk-taker, Ann Restak’s journey is full of stories that personify the ideals of grit and hard work.Listen to Ann as sh...
Live and Learn: A Conversation with Enzo Amara
A few hallmark values at Chill Track Friday are: hard work, the pursuit of excellence, enjoying the journey, and using the process of training and rac...
The Art of Mentoring: A Conversation with Bobby Asher
“Great mentors help others understand why they do what they do, and urge them on. Through the ups and downs of life, motivation can be gained from set...