Powerful strategies and effective skills to break free and move beyond narcissistic abuse. Hosted by Life Strategist, 2x Best Selling Author, and Advocate for Victims of Narcissistic Abuse - Carmen Sakurai. chooseyou.substack.com
We’re Talking About:Quick review of what Cognitive Dissonance is8 of the most common damages caused by narcissists12 common characteristics of NPD abu...
We’re Talking About:I’ll be covering some strategies to help working with a narcissist more productive and tolerableWhat a narcissistic boss or cowork...
We’re Talking About:I’ll be going into depth about the narcissistic mother – the scariest and most harmful of all personalities.A mother’s role in sha...
Quick Update… We’re on Instagram!Let’s connect on Instagram @chooseyoupodcast. I’m constantly posting show updates, important NPD facts, and plenty of...
We’re Talking About:Why NPD Education and No Contact is NOT Enough to heal9 Action Steps I used to help move from survival mode – to REAL recoveryHow ...
We’re Talking About:What boundaries are and how they protect usTypes of boundariesWhy some people naturally have strong boundaries while others have n...
I opened up the "Q&A submission form" recently and one of the most asked question is: I think I'm a narc magnet! How do I stop it? So I wanted to dedi...
We’re discussing:Narcissistic Personality Disorder is a very real illness. In the Diagnostic and Statistical Manual of Mental Disorders, NPD is catego...
I added another segment titled, “Q&A Tuesday” where I dedicate the entire episode answering listener questions.We’re Talking About: Can narcissists lo...
We’re Talking About: The holidays are here! I’m sharing ideas I personally used to survive the holidays post breakup.Was this show helpful? Please lea...