Christy Langman: Create A Life You Love

Christy Langman: Create A Life You Love

Christy Langman

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Living life connected to your authentic self, connected to those you love, and connected to your truth.
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Living life connected to your authentic self, connected to those you love, and connected to your truth.
...Read Less
Episodes (14)
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Boundaries: How to Say No

12 Mar 2021 | 06 mins 34 secs

Boundaries: How to S...

12 Mar 2021 | 06 mins 34 secs

Creating Boundaries for Y...

12 Mar 2021 | 11 mins 02 secs

Creating Boundaries ...

12 Mar 2021 | 11 mins 02 secs

Connection: Nature

12 Feb 2021 | 07 mins 47 secs

Connection: Nature

12 Feb 2021 | 07 mins 47 secs

Connection: Why do those ...

12 Feb 2021 | 06 mins 40 secs

Connection: Why do t...

12 Feb 2021 | 06 mins 40 secs

Connection: Getting to Kn...

12 Feb 2021 | 06 mins 28 secs

Connection: Getting ...

12 Feb 2021 | 06 mins 28 secs

Finding Time for You

12 Feb 2021 | 09 mins

Finding Time for You

12 Feb 2021 | 09 mins

Why are we so darn hard o...

26 Jan 2021 | 09 mins 17 secs

Why are we so darn h...

26 Jan 2021 | 09 mins 17 secs

Kids Mental Health and Ou...

02 Jan 2021 | 13 mins 03 secs

Kids Mental Health a...

02 Jan 2021 | 13 mins 03 secs

Self Care Myths Busted

04 Dec 2020 | 06 mins 43 secs

Self Care Myths Bust...

04 Dec 2020 | 06 mins 43 secs

Do you ever just need to ...

30 Nov 2020 | 04 mins 09 secs

Do you ever just nee...

30 Nov 2020 | 04 mins 09 secs

People Pleasing

16 Oct 2019 | 12 mins 06 secs

People Pleasing

16 Oct 2019 | 12 mins 06 secs

Time: Do we ever have eno...

09 Sep 2019 | 04 mins 50 secs

Time: Do we ever hav...

09 Sep 2019 | 04 mins 50 secs

Expectations

13 May 2019 | 04 mins 14 secs

Expectations

13 May 2019 | 04 mins 14 secs

Christy Langman Mindfulne...

12 May 2019 | 44 secs

Christy Langman Mind...

12 May 2019 | 44 secs