CLIFcast
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About

ClifCast, the podcast from Clif Bar, takes you on an adventure: From climbing to running, policy to nutrition, ClifCast brings you inspired stories and interviews for the adventure of life reminding us we all have adventure within us and inspiration is the key to help us go beyond.

CLIFCAST: Bike for Power

At Clif, the health of our planet is incredibly important to us–and so is the health of our Clifsters. With Bike for Power, a special one-of-a-kind pr...
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USDA Dietary Guidelines

We discuss the latest USDA Dietary Guidelines to understand their implications for us as athletes and active people.
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Boston Marathon Course Preview

Clif Bar Pace Team Leaders, Darris and Star Blackford, provide advice on how best to tackle the challenges of the Boston Marathon course – and make th...
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Running, Nutrition & Your Mood

Many people run to clear their mind and improve their mood. We know that physical activity has a positive effect on mood, studies show this. But how d...
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Nutrigenomics with Nanci Guest

University of Toronto PhD candidate Nanci Guest talks about her research on the effects of gene-nutrient interactions (nutrigenomics) on athletic per...
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Immune System

Our immune system is complex. But when you take good care of it through proper nutrition and rest, you won’t even notice it’s there. In this episode w...
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