Club Tropicalma
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? Your 24/7 holistic health-talk hotspot ?Here at Club Tropicalma our aim is simple, we want you to feel better about day to day pressure. So grab a seat, (the drinks are free) lets talk mind and feed the soul.

Kindness is Contagious

BRAND NEW SEASON and we're kicking it off with Club Tropicalma's 101 to feeling good. You guessed it, kindness really is contagious and we're here to ...
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Pink Gin and a lie in! E7/S2

Are you being "too" kind to yourself? Has being Kind to ourselves lost its meaning among the hype and promotion of self-care. It's time for a post loc...
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We ARE

From the frontline. A tribute to the community, a tribute to the kindness and a tribute to hope.
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Playing hard (to get) - E4/S2

Dating do's and don't's ?  SORRY this isn't the episode for you! This one is all about finding the balance between work and play.. and it's not a mini...
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The E Word - E2/S2

You've got it! Exercise! The magic little lift that produces our happy hormones. Lets see how good it can make you feel!
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JanYOUary - E1/S2

2020 is in full swing and let me ask you, has anything changed? Why not make this year all about YOU. The demands of everyday life sometimes distract ...
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