So we all have our own story and this is my story. It wasn't always easy and I didn't always know what or who I wanted. You are definitely n...

Do you ever think back to when you were younger?Do you think about things you wish you could tell your younger self?Would you have approached life dif...

Everyone remembers Jan 6, 2021 and I sit down with my fav guest T. Roy to discuss it all, our thoughts, impacts, as well as pulling in Being Black in ...

Do you know what Leadership is?Do you know what it takes to be a leader?Here are some of my stories of trying to become the leader I knew I was meant ...

This Series is turning out to be fantastic. Black in America has taken a life of its own. Welcome T. Roy as she shares her experiences as far as being...

Ready to go back to the Gym..Well here are some things I have learned about re-entering the gym.Enjoy these little tips that will prevent you from inj...

With everything that's going on all over the world. I want to talk about it so LETS talk about it. I will take you down my experiences with Racis...

The illustrious topic of Motivation.Where does it come from?How do you get it?How do you keep it? I dive into my answers to this topic and talk about ...

Do you even know that there is a difference between a job and a career?Well it took me a long time to figure out that there was.Join me on my journey ...

Do you have an idea of your dream person?Do you have a love list?Well listen up to how I was inspired and what my take is on "THE LIST," the lessons I...