Testing for Linear Speed with Carl Valle
We’ve all heard the shortest path from A to B is a straight line, but HOW we measure linear speed isn’t as clearly understood. My guest on this episod...
Coach Carlisle's "Pursuit of Excellence Show"
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About
As youth sports become more demanding, both of the kids and the parents, I'm providing my expertise as a resource for the highest level of personal training for youth athletes; and helping parents navigate youth athletics. Over 30 years in athletics as well as raising 3 collegiate scholarship athletes, my dynamic background helps position me as an expert in the health, fitness, and professional industries. I specialize in speed, quickness and jump training for youth athletes. Along with being a personal trainer in the Bay Area's Silicon Valley, I'm a Premier Health and Wellness Consultant, former Head Strength and Conditioning Coach for the San Francisco 49ers, John Maxwell Certified Teacher, Speaker, and Top High-Performance Coach to business executives and youth athletes.
Using Force Plates to Measure Performance
Force plate testing allows us to measure ground reaction forces - think running, jumping, stopping, etc. It’s a newer technology for the private indus...
Importance of Routines
As an expert personal trainer for the athletes of Silicon Valley as well as a few Fortune 500 CEOs, I've been lucky to be surrounded by some very suc...
Parents as High Performance Coordinator
A high performance coordinator orchestrates the various disciplines that support athletes - strength and conditioning, sports medicine, sports psycho...
The Five Components of a Successful Fitness Program with Alwyn Cosgrove
If you want to get your biggest bang for your buck in the gym, tune in to Alwyn Cosgrove's five components every workout should consist of to obtain o...
The Key Pillars to a Successful Coaching Career with Doc Scheppler
Have you ever wondered how some coaches win consistently, year after year? Doc Scheppler, legendary girls basketball coach at Pinewood High School in ...
Sports Nutrition for Young Athletes and their Busy Parents; episode #21
Do you struggle with what and when to feed your athletic child and in the process neglect eating correctly yourself? Dr. John Berardi, internationally...
It's Never Too Late to Rewind with Ryan Lee; Episode 20
Have you ever had an empty feeling about the direction you're professional life was going despite financial success? Ryan Lee, fitness expert and foun...
All About the Student-Athlete with Matt Shaw; episode #19
Have you ever wondered what a comprehensive Sports Performance program looks like and the various components of a successful program? Matt Shaw, the D...
The Why Behind his What with Todd Durkin; episode #18
In this episode, Todd Durkin discusses how his unique approach to creating impact in all aspects of his life ranging from; family, managing and leadi...