DJ Taylor Returning to Sport after COVID by Coach DJ Taylor

Kenned Dias - MMA S&C Coach by Coach DJ Taylor

Coach Nev and I sit down and discus a challenge she faces in coaching as well as a challenge she has noticed her athletes face.

I sit down with Coach Blake Lancaster of D1 Huntsville after an Reflexive Performance Reset Clinic. We discuss the clinic as well as, wins and challen...

The Office by Coach DJ Taylor

Listen in on the first of multiple sit downs with T.W. (T-Dubb) as we spark conversation of his trip to India and his journey through yoga.

Finally someone flips the script and ask me a few questions. In part 1, you'll hear what lead me to strength and conditioning.

In part 3, I am asked questions of my take on fitness and how we approach training at D1 along with a few other fitness related questions.

Part 2, my take on nutrition and the role fitness and nutrition play in achieving weight loss or weight gain goals.

I sit down with Coach BP and hear from his most recent experiences and learn what he plans for the long term.