#11: Martin Rooney on UFC Conditioning and Coaching Greatness.
Today's guest is Martin Rooney. Martin is a pioneer in Strength and Conditioning for the Mixed Martial Artist. He has coached some of the most well kn...
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Join Coach Gethin as he teases our the traits, habits and rituals of elite athletes, high level coaches and industry leaders within the fitness space.
#11: Martin Rooney on UFC Conditioning and Coaching Greatness.
Today's guest is Martin Rooney. Martin is a pioneer in Strength and Conditioning for the Mixed Martial Artist. He has coached some of the most well kn...
#10: A Step by Step Guide to Designing the Perfect Training Program
In this initial solo bout, Coach Gethin dives into the lessons of past podcast guests to establish the best structure for designing a strength and con...
#10: A Step by Step Guide to Designing the Perfect Training Program
In this initial solo bout, Coach Gethin dives into the lessons of past podcast guests to establish the best structure for designing a strength and con...
#9: Alwyn Cosgrove on Program Design and Being an Effective Coach.
Alwyn Cosgrove is the founder of Results Fitness, based in Newhall CA. Alwyn has featured in Mens Health, T-Nation and Bodybuilding.com. He has recent...
#9: Alwyn Cosgrove on Program Design and Being an Effective Coach.
Alwyn Cosgrove is the founder of Results Fitness, based in Newhall CA. Alwyn has featured in Mens Health, T-Nation and Bodybuilding.com. He has recent...
#8: Kieron Prosser on Leading Body Composition Classes and Building the Shoulder.
Please note - we did experience a few external issues that hindered the audio quality of this episode. However, the content is still second to none an...
#8: Kieron Prosser on Leading Body Composition Classes and Building the Shoulder.
Please note - we did experience a few external issues that hindered the audio quality of this episode. However, the content is still second to none an...
#7: Tony Gentilcore on Strength, Functional Hip Conditioning and the Fitness Industry
Todays guest is none other than Tony Gentilcore. Tony is a co-founder of the world renound Cressey Sports Performance. Tony has featured in Mens Healt...
#7: Tony Gentilcore on Strength, Functional Hip Conditioning and the Fitness Industry
Todays guest is none other than Tony Gentilcore. Tony is a co-founder of the world renound Cressey Sports Performance. Tony has featured in Mens Healt...