Aim Higher Than Your Goals
We are all bound by the same physical forces on this earth. Most notably, gravity. Have you ever seen an archer shoot an arrow? Gravity causes an arro...
Coach Lain Inspires™ Inspirecast
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About
The Coach Lain Inspires™ Inspirecast is a daily inspirational podcast from performance coach, author, and fear psychology enthusiast, Coach Lain Lee. The CL Inspires™ Inspirecast is for those looking for an extra daily dose of inspiration. Support this podcast: https://anchor.fm/clinspirecast/support
Don't Make Resolutions; Keep the Momentum Going
2020 was funny, to say the least. By that, I mean that we all went into it with the idea of “20/20 Vision” being inexorably intertwined with our outlo...
Confidence Is A Skill, Not A Trait
Too many of us look at those who are outgoing, charismatic, and successful as confident people. While for many people this is true, it’s not the case ...
Sink or Swim
Too often we teach our athletes to focus on their mistakes, their imperfections, and their failures, instead of focusing on the steps they need to fol...
You Are Your Only Competition
When you don’t see anyone as a threat and simply focus on CRUSHING IT EVERY SINGLE DAY, just giving your best performance and outperforming yourself d...
Get Upside Down More Often
Being upside down is the ANTITHESIS of what the brain finds to be safe! We weren’t born being able to walk on our hands innately! It’s a learned behav...
Master the Micro to Maintain the Macro
Aristotle is famously misquoted for saying “The whole is greater than the sum of its parts,” meaning that as a whole it can operate better than divide...
Just Start
Don’t let others shoot down your dreams or aspirations. They will tell you it’s stupid, impossible, a waste of time, or never going to happen because ...
Do or Do Not, There Is No Try
When Yoda was training Luke Skywalker in Star Wars, he famously tells the young Padawan, “Do or do not. There is no try.” Until recently, I thought th...
Proprioception and Awareness
Proprioception is our brain's awareness of where our bodies exist within 3D space. If your proprioception is low, most likely your brain is even LESS ...