Coach Sal: Challenging the Nonsense

Coach Sal: Challenging the Nonsense

Coach Sal: Challenging the Nonsense

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Welcome to the Coach Sal podcast, where I provide info that will help you get the most out of the time you spend on exercise, as well as challenge the nonsense that’s all too common in the mainstream.
...Read Less
Welcome to the Coach Sal podcast, where I provide info that will help you get the most out of the time you spend on exercise, as well as challenge the nonsense that’s all too common in the mainstream.
...Read Less
Episodes (63)
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Slow & Steady Wins the Ra...

03 Jul 2020 | 07 mins 16 secs

Slow & Steady Wins t...

03 Jul 2020 | 07 mins 16 secs

‘Planks’ Are Not An Exerc...

10 Jun 2020 | 12 mins 29 secs

‘Planks’ Are Not An ...

10 Jun 2020 | 12 mins 29 secs

The ADC Podcast: Purposef...

20 May 2020 | 12 mins 47 secs

The ADC Podcast: Pur...

20 May 2020 | 12 mins 47 secs

The Poor Misunderstood Ca...

11 May 2020 | 12 mins 41 secs

The Poor Misundersto...

11 May 2020 | 12 mins 41 secs

The ADC Podcast: Body Com...

03 May 2020 | 10 mins 16 secs

The ADC Podcast: Bod...

03 May 2020 | 10 mins 16 secs

The Sports Academy Podcas...

03 May 2020 | 11 mins 18 secs

The Sports Academy P...

03 May 2020 | 11 mins 18 secs

The SA Podcast: Calisthen...

28 Apr 2020 | 12 mins 09 secs

The SA Podcast: Cali...

28 Apr 2020 | 12 mins 09 secs

There’s No Such Thing As ...

26 Apr 2020 | 10 mins 09 secs

There’s No Such Thin...

26 Apr 2020 | 10 mins 09 secs

There’s No Such Thing As ...

24 Apr 2020 | 12 mins 18 secs

There’s No Such Thin...

24 Apr 2020 | 12 mins 18 secs

Performance Versus Fitnes...

21 Apr 2020 | 11 mins 50 secs

Performance Versus F...

21 Apr 2020 | 11 mins 50 secs

The ADC Protein Podcast

17 Apr 2020 | 10 mins 02 secs

The ADC Protein Podc...

17 Apr 2020 | 10 mins 02 secs

The Protein Podcast

17 Apr 2020 | 10 mins 20 secs

The Protein Podcast

17 Apr 2020 | 10 mins 20 secs

Stay on a Schedule!

13 Apr 2020 | 09 mins 58 secs

Stay on a Schedule!

13 Apr 2020 | 09 mins 58 secs

We Need to Stay on a Sche...

13 Apr 2020 | 11 mins 04 secs

We Need to Stay on a...

13 Apr 2020 | 11 mins 04 secs

ADC Podcast: ‘Why We Slee...

05 Apr 2020 | 08 mins 40 secs

ADC Podcast: ‘Why We...

05 Apr 2020 | 08 mins 40 secs