I have been wanting to bring you this interview for a very long time! With COVID and life we have just not been able to match schedules, however, I was finally able to get it recorded. And at the perfect time! With The new year right around the corner and resolutions about to become a … Continue reading Ep 118: Interview with Dr. Mary Preisman →

Coach Taylor Simon Podcast

Ep 118: Interview with Dr. Mary Preisman

Ep 117: Diet and Supplements

Ep 116: All About Carbs

Ep 115: Carrots Are Dangerous

Ep 114: My BEST Episode EVER

Welcome to the 113th episode of Coach Taylor’s Rant!!! OOOOOHHHHHH….maybe a better name for the ‘cast??? I talk about why it is so important to get bigger kettlebells than you think you should….its around the 26:00 minute mark!!! BUT. You should listen to the whole thing because I deep dive into motivation, habit, seeking out … Continue reading Ep 113: How To Kettlebell and Change Your Life →

Ep 113: How To Kettlebell and Change Your Life

You don't know what you're eating and you're not overtraining!

Ep: 112 Epic Rant ABout Food

Dive into diets and multiplanar movement!

Ep 111: Diet, Nutrition, and Rants

A fitness metaphorical journey this week!

Ep 110: It Isn’t Sexy

It's been four months but I still love you!!!!!

EP 109: I’m Back!

How can going off grid be good for your health?

Ep 108: Going off Grid and Health

Ep 107: Learning To Commit

Ep 106: Short and Sweet

Ep 105: Meandering

I think training in the morning is the best idea for MOST people!!!!

Ep 104: Why Training In The Morning is Important

The official podcast of Coach Taylor Simon! Health and fitness information can be confusing and contradictory making it hard to know what is real and what is merely marketing. Coach Taylor is here to cut through the noise and bring you the history and the future of human health and fitness.