The Coaching Runners Podcast helps coaches hone their craft via in-depth interviews with elite coaches and accomplished athletes, as well as sports scientists and strength and conditioning coaches. Jay Johnson hosts the show. Links and notes from each episode can be found at www.coachjayjohnson.com.
This is an excerpt from Alex's presentation at the Boulder Running Camps 2020-21 Winter Virtual Camp. It's a fantastic presentation and both the athl...
In this episode, Jay Johnson explains why he doesn't use the term speed work. He goes into detail about how he thinks coaches should use the term spee...
Alex Lyons is a tremendous coach and I'm so happy he not only joined me on the podcast, but that's he's part of the Boulder Running Clinics 2020-21 W...
John O'Malley is the boy's cross country and track coach at Sandburg High School in Orland Park, Illinois. He is the only person to have coached two F...
Jonathan Dalby is the girl's and boy's coach at Mountain Vista High School in Highlands Ranch, Colorado. His teams have won multiple state titles in c...
Kim O'Malley is a former high school coach - nine years in both California and Colorado - who is a content developer for Girls On The Run Internationa...
Jessie Magoto, the girl's cross country and track coach at Minster High School, in Minster, Ohio, is my guest on this episode. We discuss burnout in b...
Jeff Messer, PhD, and Jay discuss how coaches and athletes can view training during the Covid-19 pandemic. Dr. Messer references two papers and summar...
Tony and Jay spend most of this episode focused on training, specifically discussing what distance coaches can adapt from the sprint world to improve ...
Three former guests on the podcast discuss a variety of topics, starting with a definition of the term “speed” and how that term fits into the traini...