Colour-Fit Chat

Colour-Fit Chat

Dr Tom Little

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Featuring experts within nutrition, performance & health. Hosted by Dr Tom Little, the founder of Colour-Fit, - making nutrition & fitness simple, practical & evidence based & used by the worlds sporting elite.
Featuring experts within nutrition, performance & health. Hosted by Dr Tom Little, the fou...Read More
Episodes (29)
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Episode 26 - Nutrition fo...

22 Jul 2020 | 13 mins 22 secs

Episode 26 - Nutriti...

22 Jul 2020 | 13 mins 22 secs

Episode 26: Improving coo...

15 Jul 2020 | 13 mins 11 secs

Episode 26: Improvin...

15 Jul 2020 | 13 mins 11 secs

Episode 25 - Training Mat...

15 Jul 2020 | 10 mins 41 secs

Episode 25 - Trainin...

15 Jul 2020 | 10 mins 41 secs

Episode 24 - Reflections ...

23 Jun 2020 | 11 mins 59 secs

Episode 24 - Reflect...

23 Jun 2020 | 11 mins 59 secs

Episode 23 - Reflections ...

17 Jun 2020 | 08 mins 03 secs

Episode 23 - Reflect...

17 Jun 2020 | 08 mins 03 secs

Episode 22: Energy Availa...

14 May 2020 | 11 mins 50 secs

Episode 22: Energy A...

14 May 2020 | 11 mins 50 secs

Episode 21: Performance c...

06 May 2020 | 10 mins 02 secs

Episode 21: Performa...

06 May 2020 | 10 mins 02 secs

Episode 20: Performance i...

29 Apr 2020 | 01 hr 02 mins 51 secs

Episode 20: Performa...

29 Apr 2020 | 01 hr 02 mins 51 secs

Episode 19: Nutritional c...

22 Apr 2020 | 11 mins 36 secs

Episode 19: Nutritio...

22 Apr 2020 | 11 mins 36 secs

Episode 18 - Plant-Based ...

08 Apr 2020 | 14 mins 11 secs

Episode 18 - Plant-B...

08 Apr 2020 | 14 mins 11 secs

Episode 17: Nutrition for...

01 Apr 2020 | 13 mins 08 secs

Episode 17: Nutritio...

01 Apr 2020 | 13 mins 08 secs

Episode 16: Nutrition for...

25 Mar 2020 | 25 mins 08 secs

Episode 16: Nutritio...

25 Mar 2020 | 25 mins 08 secs

Episode 15 - Optimising Y...

11 Mar 2020 | 08 mins 05 secs

Episode 15 - Optimis...

11 Mar 2020 | 08 mins 05 secs

Episode 14 - Creating Cul...

02 Mar 2020 | 10 mins 23 secs

Episode 14 - Creatin...

02 Mar 2020 | 10 mins 23 secs

Episode 13 - Future Direc...

18 Feb 2020 | 11 mins 32 secs

Episode 13 - Future ...

18 Feb 2020 | 11 mins 32 secs