Thoughts around having my dads ashes having to deal with ashes for the first time my feelings around it. As well as acknowledging the day my dad was buried. Reflecting and sharing about my interview and job search process in mist of mandates and the pandemic. ?

Compassion Cafe ❤️✝️❤️

My Dads Ashes ???

Briefly explaining the mistake I made today although disappointing. Laughed about it at the end and let it go. Mistakes happen nothing in life is perfect. You can still proceed and make the best of things. ????. Still growing, evolving, and learning. ?

Imperfections And Mishaps ? (such is life)

Checking in as far as what’s currently happening in my life. As well as having a discussion about what the pandemic has taught and still teaching me as a growing, humble, imperfect, sensitive woman of God. ♥️♥️♥️???

What Has The Pandemic Taught You. ♥️

Just checking in with well being, mental care, how I’m feeling, sharing things about spiritual warfare/ dreams / as well as sharing poem was written this week ❣️❣️❣️❣️

Poetry / Checking in/ Venting ❣️

What’s is it to evolve ? Can and do we evolve. Researching evolving as a person. Is evolving for you. ? Briefly speaking on these matters of evolving. Embracing change or not. ❣️

Evolving ♥️

Will be investigating the difference between being kind and being nice. What is the difference? Which do you think you lead more towards. What does research have to say about being kind VS being nice. ♥️ ♥️. Let’s dive in.

Kindness VS Niceness The difference ♥️

Discussing various ways you can put you’re mental health first. In various areas in your life. What it looks like, what it means, how to navigate doing so. The importance of doing so. As well as questions being asked to ponder and reflect on ❣️

Various Ways To Put Your Mental Health First ❣️❣️

Share my experience taking a woman’s self defense class seminar. What I learned. How mental health plays a part. How it intertwines with our mental care. Sharing what I learned how essential taking a woman’s self defense class can be. ❣️

WOMENS SELF DEFENSE CLASS ♥️

Wrapping up with remaining of my episode that was cut off due to some technical mishaps from freedom to choose ❣️☺️

Freedom To Choose Part 2 ❣️❣️❣️

In this episode I will be talking about freedom of choice in various areas of our lives how having freedom of choice is a curse and a blessing in some scenarios. ❣️❣️❣️

Freedom To Choose ❣️❣️

In this episode I will be speaking about times when it’s ok and not ok to compromise. Sometimes we are felt to compromise even in situations we aren’t comfortable with. Be wise with you’re compromise. Be confident in you’re unwillingness to compromise in uncomfortable situations. ❣️❣️

When It’s Ok And Not Ok To Compromise❣️

We will be discussing the benefits of orgasms towards you’re mental health. How God feels about orgasms allowing you’re body to experience orgasms as well as ways orgasms are good for you mentally. ❣️ Navigating through aspects of orgasms.

Orgasms And Your Mental Health ❣️❣️

Discussing what compassion burn out is. Who experiences it how to avoid it how it can affect you’re mind and mental care. How essential self compassion is for you’re health and mental state. ❣️

What Is Compassion Burn Out❣️❣️

Short and sweet discussion on moms and their mental care. How important it is to incorporate on a highly consistent basis. Knowing who you are outside of being a mom and a wife ❣️❣️❣️

Moms And Their Mental Care ❣️

Here we will be talking about mental health awareness and world kindness. As well as ways to be a light make a difference and get into the conditions of our hearts. No masks allowed. A safe place. A safe space. No judgement. Real authentic conversations/ talks./devotionals ❤️