Open Kinetic Chain Exercises in ACL Rehab
In this episode, I discuss the importance of including both open kinetic chain (OKC) and closed kinetic chain (CKC) exercises an ACL rehab program. Th...
Complete Football Health Podcast
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In the Complete Football Health Podcast we interview experts and break down the research surrounding all aspects of health and wellness as they relate to soccer players.
Women in High Performance: Part 2
This episode features part 2 of an interview with four incredible women who work in professional and elite sport. The aim of this roundtable conversat...
Women in High Performance: Part 1
This episode features an interview with four incredible women who work in professional and elite sport. The aim of this roundtable conversation was to...
Research That Has Impacted My Clinical Practice with ACLR Rehab
In this episode, I highlight the research articles that have helped to shape and form how I approach ACLR rehab with athletes, and they key messages I...
Age and 2nd ACL Injury
In this episode, we review a recent article out of the Delaware-Oslo ACL cohort study looking at the relationship between age, return to level 1 sport...
Q&A Special Episode
In this special Q&A episode, I take some of your questions from Instagram, Facebook, Twitter, and LinkedIn. Some themes of the questions included the ...
The Rehabilitation of Medial Knee Injuries
In this episode, I discuss the goals of each phase of rehabilitation for a medial collateral ligament (MCL) injury in soccer players. ________________...
When does an MCL injury need surgery?
In this episode, I discuss 5 instances in which an injury to the medial collateral ligament (MCL) requires surgical intervention. ____________________...
The Most Common Knee Ligament Injury in Soccer
In this episode, I discuss the most common knee ligament injury in soccer. ACL injuries get all the glory and although they do lead to significant tim...
Stable vs Unstable Ankle Syndesmosis Injuries
Although not the most common injury seen in soccer players, the rate of ankle syndesmosis injuries continues to increase each year. In this episode, w...