Ep 0184 – Welcome 2021!
Rants, thoughts, and updates about how Mark and I have fared during the pandemic. Things to be grateful for. Dawny's call from Feb 2020. Mark shares s...
Compulsive Overeating Diary
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Raw, truthful, day to day experience as Laurie Weaver contends with compulsive overeating and binge eating disorder while learning the principles of intuitive eating.
Ep 0183 – Bonus – Our Lives in Social Isolation
Mark and I discuss all of the crazy things that have changed since my birthday party March 9. You are invited to the FB Secret Zen Spot group. I ponde...
Ep 0182 – It’s Been 6 Years Exactly!
Despite strong winds keeping me off of the mountain, I celebrate 6 years of Compulsive Overeating Diary. Mark and I have a great time with Magician, B...
Ep 0181 – Bonus – Dieting vs. Diet – Plus I am Affirmations
I feel so great I zip on up the mountain to share a BIG breakthrough I had. Please support the show with participation if you'd like it to continue. B...
Ep 0180 – Our Future is 2020!
I brave unusual snowcapped peaks and winter weather to ponder past blessings and challenges as we look toward our future in 2020. I share my professio...
Ep 0179 – Magical Journey of Food and Life
Hiking is out due to fires in California, so I'm back pondering at Descanso Gardens about the mystical, magical journey that is the food cycle of life...
Ep 0178 – Zen Garden
It's a Zen Day by the duck pond at Descanso Gardens. I learn why my favorite bench disappeared from the dry river bed. I contemplate what connections ...
Ep 0177 – My Tears of Joy and a Letter from BC Dave
Big news that gave me tears of joy! BC Dave shares thoughts and updates about being authentic, Disc Golf, Intuitive Eating, health challenges and why ...
Ep 0176 – Bonus – Gifts, Mics and Vegan Zombies
Gifts can be a blessing or a curse! I ponder how gifts impact us and how it relates to my food issues. One gift I truly enjoy is the ability to record...
Ep 0175 – This is YOUR Moment!
Inspired by supportive comments from BC Dave, I enjoy some wonderful moments up at the next to upper Zen spot where I ponder about persistence in the ...