When imposter syndrome isn't your fault
The most successful women are prone to having the biggest imposter syndrome. Think about it, you can't feel like an imposter if you're not doing somet...
Confidently She
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About
Helping you care less what people think and discover the freedom in your femininity. Rebekah Buege is a speaker, writer, and mentor for women escaping the pressure to be perfect. You won't feel alone in your struggles with body image and self worth. Instead, you'll learn how to walk in bold vulnerability and use the feminine strength God gave you. New episodes every Thursday! Instagram: @rebekahbuege
When dressing for your body type is a form of self respect
Today we're talking about something that really was a turning point for me and my relationship with my body. And I don't say that lightly...this was T...
When parents cause body anxiety
Today's episode is an important one. I focus a lot on how to uncover insecurities and the causes of them related to our body when it's not so obvious....
When the holidays stress you out more than they bring you peace
Welcome back my friends! I'm excited about this episode. This is a big one and it's really important. Today we're talking about the holidays and bound...
When food feels like the enemy
Don't let the poor audio quality stop you from getting HYPE listening to this episode! We're talking food, which is a touchy subject that shouldn't be...
When you feel like you're behind in life
The audio quality is poor, but the content is FIRE!! In this episode, I'm talking about timelines..... turning 30, staying relevant as a woman, and al...
When it feels like you ARE what your body looks like
Why do we think of ourselves as a body? Our brains are trained to think certain things about ourselves because of today's culture. Feeling like you AR...
When love languages can help you love your body
Today we're talking about love languages. And how to apply your love language to your relationship with your body. If you don't know what your love la...
When you don't know yourself as well as you thought you did
In this episode, we're talking about practical ways to meet yourself. Specifically, getting to know your body. Now, I know what you're probably thinki...
When every generation has different body ideals
I'm excited about this episode because we're talking about generational ideas of body image. As women, we're very self-focused. We tend to think that ...