53: Red Flags in the Coaching Industry
This episode is an IGTV conversation calling out coaches who gaslight their clients and are more focused on their ego than of the mental and physical ...
Confidently Uncomfortable with J.Go
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About
Hey love! What’s up?! Welcome to Confidently Uncomfortable. I’m your host J.Go- health & lifestyle coach and not-so-regal confidence queen. Coming at you with the REAL, the Raw and of course, the UNCOMFORTABLE. My mission is to show you- that to be confident, it has absolutely NOTHING to do with being perfect or having it “all together” and EVERYTHING to do with getting UNCOMFORTABLE and pushing your limits. Tune in as I share my own stories, experiences and education as well as connect with other confident and inspiring guests. INCLUDING YOU! I'll be sharing your stories & confidence wins as you listen along and gain the courage to send them my way! Every week, I’ll be showing up here - real and raw - even when it’s uncomfortable. You’ll be getting expert information about what it takes to show up & be the BEST version of you!
52: Where Are They Now? Interview with BCB Alum, Christal Price
*Enrollment for the last round of BCB for 2021 is OPEN! Instead of the normal 12-week program, I'm extending this round to 16 WEEKS to help support yo...
52: Where Are They Now? Interview with BCB Alum, Christal Price
*Enrollment for the last round of BCB for 2021 is OPEN! Instead of the normal 12-week program, I'm extending this round to 16 WEEKS to help support yo...
050: Practicing What I Preach
J.Go just hosted her first ever LIVE EVENT, the Go.Retreat in Charleston, SC. In this episode, J.Go chats with her lifelong friend (and editor of this...
Gratefulness Through Recovery with Laeti Decarufel
**Trigger warning: This episode discusses eating disorders and recovery. If you can relate to the situation in this episode, please reach out to profe...
Break Up With Your Identity Crisis
In this Podcast: How to let go of the identities we use to box ourselves in How to shift your mindset to make big changes The difference between findi...
Let's Talk About 'Hot Girl Summer'
In this Podcast: How to continue living this summer confidently How to break up with societal pressures to lose weight How to shift your mindset to ta...
It’s Time To Meet Your Intuition
Connect with Kay @MrsKayHillman : https://www.instagram.com/mrskayhillman/ Listen to Kay’s Podcast: BecomingCEO https://podcasts.apple.com/us/podcas...
Protecting Your Energy Post-Pandemic
The world is different now than it was before the pandemic. We may have run ourselves ragged and are dealing with some serious burnout. We might be sa...
Closing Out a Decade: A Birthday Reflection
Connect with Jordan: @JgoFitLife https://www.instagram.com/jgofitlife Apply to be a part of my Body Confident Blueprint coaching program: https://www....