Stressed or Depressed? (It's an Epidemic) Here's Some Help – Conscious Contact #4
It is my thesis that the root of the problem at the highest level is human emotion. And, at the lower level is not feeling good enough via comparison,...
Conscious Contact with Chris Willitts
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Join Chris Willitts as he explores positive psychology, consciousness, and other related topics.
How Meditation Changed My Life – Conscious Contact #3
Today I'm speaking on the topic of meditation and how it changed my life. I originally wanted to title this episode "Meditation and How It Saved My Li...
What Is Positive Psychology and Why Did I Start This Podcast – Conscious Contact #2
What is Positive Psychology? Today I offer some ideas about Positive Psychology from two reputable sources. Also, I wanted to take this opportunity ...
How to Start In 2020 – Conscious Contact #1
Conscious Contact is officially launched (this is the first episode) and, it’s short and sweet. That’s how you start sometimes. Another baked-in messa...