52: Finding your PURPOSE with Sonia Adams
Have you ever thought the words: "What exactly is my purpose?" It's a question Sonia Adams has dedicated her life to. Sonia is an inspirational speake...
Control Freak
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About
Welcome to the Control Freak podcast with your host Kelsey Smith! You are here because of the title, right? You like to be in control. Whether that be of your finances, career, faith, fertility, health, marriage, motherhood or emotions- this is now going to be your home base. This podcast will be a breath of fresh air as it cuts out the BS & gets straight to the point.With a balance of laughter, everyday life, real talk and super tough love, this podcast will teach you how to embrace your need to control in a whole new way and take away tangible lessons that will help you live your best life.
51: (REAL TALK) Clarity on the Body Positivity Movement with Dani Stoller
I had SUCH a great conversation with one of my friends & business partners Dani Stoller this week. **WARNING: F Bombs are dropped.We are talking about...
50: (CAR CHATS) Asking for PERMISSION to be yourself- it's kind of BS
There was a time in my life where I had to get approval to get my hair done.It sounds so insane but it was my truth. As a news reporter, looks mattere...
49: (REAL TALK) Are you chasing a version of yourself that no longer exists?
You know how you can give someone some REALLY good advice and meanwhile, it's actually what YOU need to hear? That happened to me recently. It was a c...
48: (QUICK HIT) Hey, is this thing on?
Hey ya'll! After a MUCH needed break from podcasting so that I could figure out this new life of mine, I am back- rebranded- and excited. This episode...
047: The power of HOLISTIC health & essential oils with Dr. Lindsey Elmore
Through her own personal challenges, Dr. Lindsey Elmore discovered Chinese medicine, herbal medicines, supplement, vitamins and mineral, chiropractic ...
046: Lets talk DEPRESSION & ANXIETY
There is a stigma around this topic. It's one of those things that we all seem to know a lot about but at the same time, something that isn't talked a...
045: Having more days where NOTHING ELSE matters
The other night on our anniversary, my husband and I decided to watch our wedding video. Something that came out of his mouth got me thinking. He said...
044: Your reason for giving up will NEVER be stronger than the reason you start
Confessions of a former chronic quitter: Not giving up is a mindset. It wasn’t one that came naturally to me (obviously). But lucky for me- it was a m...
043: What to do when you're failing MISERABLY
As an enneagram three, I pride myself on how hard of a worker I am. Heck, going into my due date- I had two months of newsletters scheduled and two mo...