Meet Jules Mitchell (EP.153)
In today’s episode, I have the opportunity to interview Jules Mitchell, MS, CMT, ERYT500, about her new book, “Yoga Biomechanics: Stretching Redefined...
Conversations for Yoga Teachers
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About
Designed to share yoga teaching related topics in the areas of technique as well as personal and professional development. Think of it like having a cup of tea and a chat with a colleague yoga teacher!
Rebecca Pacheco, Author, Still Life (EP.152)
Join me for a wonderful look into the latest book by author Rebecca Pacheco, as she explores themes of meditation and mindfulness in her latest book, ...
Pose Breakdown (EP.151)
Listen in while we break down some not-so-commonly taught poses into their anatomy and cues you can use. I also refer to a cues download I have which ...
Does Data Matter in Yoga Teaching? (EP.150)
In today’s world, we hear about data a lot when it comes to the climate and the pandemic. But in the yoga world, we often speak from experience and tr...
Teaching Skills and Invitation to Enroll in the BLP (EP.149)
Over the past week and a half, I hosted 3 workshops on teaching skills. In today’s episode, I review the highlights of those workshops which covered e...
Shoulder Anatomy and Pose Cues (EP.148)
Let’s do a quick review of shoulder movements, muscles and then translate it into cues you can use when you teach. I also mention my free training hap...
Teaching Goals (EP.147)
Do you feel like you’re a cork in the ocean, floating around teaching and not really sure how things are going? You might have some strong feelings ei...
Anatomy of the Pelvis (EP.146)
As teachers, we refer to pelvic movement a lot in our classes. Several poses require the pelvis tip forward, and some require the pelvis to tip back o...
Cues for Five Fundamental Poses (EP.145)
Are you looking for cue ideas for fundamental poses? The poses you teach all the time? Well, I figured you were. But I wasn’t sure which poses yoga te...
An Approach to Learning Anatomy (EP.144)
Are you out there in the free content world trying to learn anatomy? Let me help you by giving you a guide to what to study. Listen in and I’ll walk y...