In which Victoria discusses her mental health journey and how it affects her running now, tells charming tales about her family's running history, and...

In which Dylan shares tips he's learned from each of his coaching mentors; compares running and triathlon training; and breaks down how he makes big d...

In which Collin and Ray dispel common myths about lifting for runners, discuss the benefits of working with a coach, and encourage runners on the Peni...

It is the secret dream of every podcast host that someone else will think he is interesting enough to be interviewed. That dream came true for Collin ...