Courage in 2019
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It takes courage to be engaged in the world. How do we allow ourselves to be fully present when the noise is so overwhelming? We breathe. We show up.

Stop Fighting, Start Collaborating

Why is everyone so angry? Where is our curiosity? Compassion? How do we move ahead and get to the good work of healing if we are only in a reactive st...
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Longing for Home

What is bliss? Is it the absence of sorrow, anguish or grief? No, it contains those and joy. It is the moment where we stop compartmentalizing and act...
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Longing for Home

To surrender to true bliss is to be in both joy and sorrow.  It is to belong again to the natural rhythms of life, the great ocean. This podcast ties ...
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Crossing the River of Grief

Humans are driving me crazy. Even at the (hopefully) end of a pandemic, we are still consuming, developing and stepping on others. What will it take f...
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Thriver Guilt

One yoga teacher/studio owner and 2 event planners talk about the effects of this pandemic time on their lives and their passions. Mostly this time ha...
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I Want To See You

Uncertainty... There is nothing but uncertainty in today's world. What if this is actually a gift? What if we have been given this time in order ...
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Light A Fire

Two colleagues discuss what it is like to hold space for people in a time where we cannot actually sit together or touch a forearm or hug...  One, a p...
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The Ahimsa Community

Allie, the owner of Ahimsa Yoga Studio,  Barb, manager and teacher and Wendy, yoga teacher reflect on the  Ahimsa Yoga studio  community and how the c...
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Despair and Empowerment

What to do with this nagging feeling of despair as we remain in the dance of a pandemic, the reality of the effects of climate change and a sense of u...
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