8: Mindful eating - the what, why, and how with Beth Basham
Beth Basham, MS, RD, LD has been a dietitian for 14 years with her most recent applied experience in functional medicine, mindful and intuitive eating...
Crave Nutrition, RD
Share:
Listens: 5
About
Are your habits in nutrition, fitness, and happiness helping or harming your health? Join Lindsey McCoy, a Board-Certified Registered Dietitian, as she cuts through the noise and misinformation that makes up the "wellness" industry today by sharing nutrition education coming straight from her licensed private practice, interviewing expert health and wellness professionals, and answering your own burning questions. If you're sick of clickbait health headlines, scare-tactic articles, and you just want to go about living your life feeling good, this is the podcast for you.
7: Snacks: food, activity, compliment? -- solo episode with your host Lindsey McCoy
This episode talks about: how do we define "snack" some stats on snack consumption subtle differences between "snacks," "snacking," and "snack foods,...
6: From Perfectionism to Positivity -- Effect Positivity with Kristi Coughlin
Kristi Coughlin, MS, RDN, is a former private practice dietitian based in Central Oregon. Through her ten year career as a dietitian, she has worked a...
5: Diets suck, eating better shouldn't have to -- Performance Nutrition with Jessica Isaacs of Mamba Sports Academy
Not only is Jessica Isaacs, RD an Air Force veteran, former bodybuilding competitor, and sports dietitian at Mamba Sports Academy, she is also well kn...
4: Eat Well Together - Meal Prep with Casey Seiden
When you hear “meal prep” what do you think of? Spending hours in the kitchen? Boring, bland meals that you eat for days on end? Lots of schedules an...
3: Nourished + Strong - Megan Carber
Megan Carber, founder and owner of the private practice "Nourished + Strong" in Huntersville, North Carolina shares with us why strength is just as mu...
2: "Lifestyle performance" with Kayla Hansmann of @cincyfitfoodie
Training isn't just for competition. Kayla Hansmann discusses with us what it means to train for 'lifestyle performance.' Listen in to hear how Kayla ...
1: 2020 Resolutions - Why "lose weight" is a useless goal, similarities between managing personal nutrition and finance, and three steps you can take to achieve your 2020 health goals.
Thanks for tuning in to the inaugural episode of the Crave Nutrition, RD podcast! With a new year comes New Year's resolutions, and despite good inten...