Living a life true to yourself
In today's episode Kate and I discuss the phrase 'making your outsides match your insides' that Kate read in an email from Nicole Antoinette. It's a p...
Create Shift
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About
Create Shift is a podcast to support, encourage and inspire you to live your most purposeful and holistic life. It's for anyone who wants a life where they feel content, fulfilled and connected to themselves, others and the world around them. Create Shift is hosted by me - Ellen Carr of Being Change - a certified yoga teacher, writer and holistic living coach based in Manchester, UK. I believe living a holistic life is the way to health and happiness on an individual and collective level. New seasons of Create Shift are released in line with the changes in Nature's seasons. Thank you for listening!
The Problem with Values
In this episode we discuss values. Such a hot topic and a bit of a buzzword in the online coaching/personal development space. Kate shares some of the...
Work Magic Mini Series: Rework your relationship to work with Work Magic
In this final episode of the Work Magic mini-series, we talk more about how the Work Magic course is structured, what to expect each week, and reviews...
Work Magic Mini Series: Working with fun, flow and ease!
Welcome to the third episode in the Work Magic mini-series. We get curious about where our magic lies in our work life, and share our experiences of f...
Work Magic Mini Series: Getting Clear on Your Boundaries
Join us for the second episode in the Work Magic mini-series, where we discuss how it is often tricky to figure out what boundaries we want to put in ...
Work Magic Mini Series: The Myth of Consistency
This podcast is the first in a 4 part mini-series, inspired by our course Work Magic. Over the next 4 episodes, we aim to give you an insight into the...
January Check In & Podcast Update
Welcome back to the Create Shift podcast! We catch up on how we are feeling going into this new year, how we are looking after ourselves in this trans...
Slow Living and Creativity with Elin Lööw
In this episode I speak to creative coach and writer Elin Lööw about slow living, creativity, bringing slow living practices to creativity and being i...
The unfolding of The Good Space - my journey to come home to myself
Hello and welcome back! Consider this my comeback episode of Create Shift. It's been about a year since the last episode, and my how things have shif...
S7 Ep3: S7,ep3 Finding Your Life Purpose with Misty Sansom
In this episode of Create Shift I talk to Misty Sansom, a life purpose coach all the way from New Zealand! Misty is a writer and life purpose coach w...