How unfair is it when you are wanting to give your family everything only to be left with little time at the end of the day? Where does the time go? Y...
1461 My Strength Is My Story with Jonathan Bailor, The Setpoint Diet
Are you tired of feeling defeated when it comes to your weight and your wellness journey? New York Times bestselling author, Jonathan Bailor, shares h...
1460 How To Curb Cravings
Tired of having your health hijacked? Learn how to curb cravings so the chore of eating becomes more of an enjoyment. Food was created to nourish and ...
1459 Just Be YOU!
Every day we need a reminder to just be YOU! There is no substitute or better solution to what YOU bring to the world. You're a one of a kind! Just be...
1458 What's in a Word?
What's in a word? Mark Twain once said, "I can live for two months on a good compliment." Words have power. The sentences you use are filled with ston...
1457 Has Your Light Gone Out
Have you ever noticed how dark a sky is until you see the one bright star piercing the darkness? Has your light gone out this season? The holidays hav...
1456 Maybe It's All About FLEES!
How much of your life are you running from and hiding away? Maybe it's all about FLEES! No one really likes looking at their mess. So instead, a false...
1455 I Am Too Old For This
Nothing like having a conversation with your children only to discover, I am too old for this! But who is too old for slowing down hoping for the foun...
1454 My Strength Is My Story with Dr. Samantha Brody, Overcoming Overwhelm
It's time to kick your New Year off with less stress before overwhelm overcomes you. Dr. Samantha Brody shares how to dismantle your stress from the i...
1453 Blow Your Own Mind
The new year has begun with only a few days in and overwhelm is taking over. You got this! Blow your own mind. No reason to let overwhelm and nerves,...