CrossFit A14 Podcast
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Keep up with the updates of the gym and upcoming events! We will be interviewing the owner(Richard), the coaches and members!
#010 Tyler Goodjohn
Bare Knuckle Boxing World Champion Tyler Goodjohn. In this episode we talk about how CrossFit has helped him avoid shoulder surgery and become the fit...
#010 Tyler Goodjohn
Bare Knuckle Boxing World Champion Tyler Goodjohn. In this episode we talk about how CrossFit has helped him avoid shoulder surgery and become the fit...
#009 Patrycja Piatek
Sitting down with Patrycja we talk about how she ran one half marathon a month for all of 2019, how she has chased and achieved her dream job after 12...
#009 Patrycja Piatek
Sitting down with Patrycja we talk about how she ran one half marathon a month for all of 2019, how she has chased and achieved her dream job after 12...
#008 Henriette Valmestad
Henriette talks about her experience as a physio and her role in the mummy MOT for postnatal stages of pregnancy.
#008 Henriette Valmestad
Henriette talks about her experience as a physio and her role in the mummy MOT for postnatal stages of pregnancy.
#007 Izzy Hammond and Charlotte Scott
Izzy and Charlotte discuss the changes that go through their bodies and training before, during and after pregnancy.
#007 Izzy Hammond and Charlotte Scott
Izzy and Charlotte discuss the changes that go through their bodies and training before, during and after pregnancy.