Cultivating Minds Podcast

Cultivating Minds Podcast

Maria & Annalisa

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The Cultivating Minds Podcast is a place for fitness professionals to learn, grow, and inspire each other. Every Monday we will be bringing you instructor mastery, holistic inspiration, and functional mobility tips to level up your teaching game and life! What you can expect: Topics related to fitness professionals, our personal group fitness instructor experiences, interviewing amazing and inspiring fitness professionals, helpful tips to grow your class, help your students, and become successful in your fitness field, quick episodes you can listen to on your way to and from class, longer episodes with knowledge bombs and/or interviews! Meet your hosts Annalisa and Maria! Annalisa is a personal trainer specializing in functional movement, Zumba Jammer (choreographer), fitness model, and group fitness instructor. Maria is a Nutritional Therapy Practitioner, Pop Pilates Master Trainer, and group fitness instructor. Both Annalisa and Maria have had over a decade of experience in the fitness industry.
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The Cultivating Minds Podcast is a place for fitness professionals to learn, grow, and inspire each other. Every Monday we will be bringing you instructor mastery, holistic inspiration, and functional mobility tips to level up your teaching game and life! What you can expect: Topics related to fitness professionals, our personal group fitness instructor experiences, interviewing amazing and inspiring fitness professionals, helpful tips to grow your class, help your students, and become successful in your fitness field, quick episodes you can listen to on your way to and from class, longer episodes with knowledge bombs and/or interviews! Meet your hosts Annalisa and Maria! Annalisa is a personal trainer specializing in functional movement, Zumba Jammer (choreographer), fitness model, and group fitness instructor. Maria is a Nutritional Therapy Practitioner, Pop Pilates Master Trainer, and group fitness instructor. Both Annalisa and Maria have had over a decade of experience in the fitness industry.
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Episodes (17)
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#MindsetMonday 2: Do I fo...

16 Nov 2020 | 08 mins 59 secs

#MindsetMonday 2: Do...

16 Nov 2020 | 08 mins 59 secs

Episode 15: Your class sc...

29 May 2020 | 27 mins 54 secs

Episode 15: Your cla...

29 May 2020 | 27 mins 54 secs

#MondayMindset: Why recov...

19 May 2020 | 19 mins 01 sec

#MondayMindset: Why ...

19 May 2020 | 19 mins 01 sec

All your "numbers" are he...

11 May 2020 | 05 mins 41 secs

All your "numbers" a...

11 May 2020 | 05 mins 41 secs

"Re-script your quarantin...

07 May 2020 | 22 mins 20 secs

"Re-script your quar...

07 May 2020 | 22 mins 20 secs

Healthy Looks Different o...

05 Aug 2019 | 25 mins 01 sec

Healthy Looks Differ...

05 Aug 2019 | 25 mins 01 sec

Building Your Fitness Car...

29 Jul 2019 | 50 mins 22 secs

Building Your Fitnes...

29 Jul 2019 | 50 mins 22 secs

Commute to Class - Tips f...

23 Jul 2019 | 25 mins 58 secs

Commute to Class - T...

23 Jul 2019 | 25 mins 58 secs

Secrets to Preventing Inj...

15 Jul 2019 | 37 mins 45 secs

Secrets to Preventin...

15 Jul 2019 | 37 mins 45 secs

Maria and Annalisa's Jour...

08 Jul 2019 | 44 mins 25 secs

Maria and Annalisa's...

08 Jul 2019 | 44 mins 25 secs

Mentality in Motion - Wit...

01 Jul 2019 | 52 mins 14 secs

Mentality in Motion ...

01 Jul 2019 | 52 mins 14 secs

Foundational Nutrition: M...

25 Jun 2019 | 17 mins 54 secs

Foundational Nutriti...

25 Jun 2019 | 17 mins 54 secs

How to Optimize Your Ment...

17 Jun 2019 | 37 mins 18 secs

How to Optimize Your...

17 Jun 2019 | 37 mins 18 secs

Commute to Class - Prepar...

10 Jun 2019 | 27 mins 22 secs

Commute to Class - P...

10 Jun 2019 | 27 mins 22 secs

Commute to Class - What's...

27 May 2019 | 24 mins

Commute to Class - W...

27 May 2019 | 24 mins