Hello, Welcome to your daily cup of Prana. A space to come together, find inspiration and insight as I guide you through my journey to health of body, mind, and soul through, Auyrveda, yoga, meditation, mindfulness, magic, and all things wellness to fill your cup, find your flow, step into gratitude, and light your spark . I have partnered with Nuvita CBD A Woman owned company giving back with each purchase to women victims of domestic violence. Save 20% using link http://nuvitacbd.com/discount/Ellis333?redirect=%2F%3Fafmc%3DEllis333%26utm_campaign%3DEllis333%26utm_source%3Dleaddyno%26utm_m Support this podcast: https://anchor.fm/deborah-ellis/support
This guided meditation is an opportunity to receive an intuitive message from spirit, based on tarot. Invite your body and mind into stillness, feel y...
A guided Grounding meditation for this new moon in libra. Guided by intuitive tarot we will also journal and reflect on some questions of inquiry befo...
I invite you to wade in the eatery element of this magical, loving pisces full moon. To open your heart, receive nourishing energy from Grandmother mo...
I invite you to take a moment to sit in meditation with the energy of Grandmother Moon , Full Blue Moon, and embrace the energy + message from Spirit ...
Invite yourself to take a moment to embody the intuitive tarot message, followed by a refeclitive meditation ruminating in the message we receive. ---...
I am now offering a card of the day with Tarot, oracle, or affirmation before our meditation practice. A message from Spirit to invite into the flow o...
A mini meditation to begin your day with loving kindness and awareness to the softness within you. Your beautiful breath relaxing your body, + settlin...