Daily Meditation Podcast

Daily Meditation Podcast

Mary Meckley

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A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowin...
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A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowin...
Read More
Episodes (1567)
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Creating Something New In...

04 Mar 2021 | 10 mins 11 secs

Creating Something N...

04 Mar 2021 | 10 mins 11 secs

Finding Inner Strength Th...

03 Mar 2021 | 10 mins 01 sec

Finding Inner Streng...

03 Mar 2021 | 10 mins 01 sec

Calm Racing Thoughts Brea...

02 Mar 2021 | 10 mins 04 secs

Calm Racing Thoughts...

02 Mar 2021 | 10 mins 04 secs

Following Your Higher Con...

01 Mar 2021 | 10 mins 23 secs

Following Your Highe...

01 Mar 2021 | 10 mins 23 secs

Living Authentically Day ...

28 Feb 2021 | 10 mins 22 secs

Living Authentically...

28 Feb 2021 | 10 mins 22 secs

Compassion, Day 7 of Stay...

27 Feb 2021 | 10 mins 48 secs

Compassion, Day 7 of...

27 Feb 2021 | 10 mins 48 secs

Feeling Calmer and More a...

26 Feb 2021 | 09 mins 30 secs

Feeling Calmer and M...

26 Feb 2021 | 09 mins 30 secs

Mindfulness Moments for M...

25 Feb 2021 | 11 mins 21 secs

Mindfulness Moments ...

25 Feb 2021 | 11 mins 21 secs

Finding Your Balance + In...

24 Feb 2021 | 09 mins 06 secs

Finding Your Balance...

24 Feb 2021 | 09 mins 06 secs

Finding Inner Joy in Chao...

23 Feb 2021 | 10 mins 02 secs

Finding Inner Joy in...

23 Feb 2021 | 10 mins 02 secs

Feeling Grateful, Day 2 o...

23 Feb 2021 | 11 mins 23 secs

Feeling Grateful, Da...

23 Feb 2021 | 11 mins 23 secs

Staying Positive In Negat...

21 Feb 2021 | 12 mins 07 secs

Staying Positive In ...

21 Feb 2021 | 12 mins 07 secs

Powerful Sleep Technique ...

20 Feb 2021 | 11 mins 20 secs

Powerful Sleep Techn...

20 Feb 2021 | 11 mins 20 secs

Winding Down Your Day to ...

19 Feb 2021 | 11 mins 23 secs

Winding Down Your Da...

19 Feb 2021 | 11 mins 23 secs

Fall Asleep with a Forest...

18 Feb 2021 | 11 mins 09 secs

Fall Asleep with a F...

18 Feb 2021 | 11 mins 09 secs