Daily Meditation Podcast

Daily Meditation Podcast

Mary Meckley

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A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
...Read More
A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
...Read More
Episodes (1810)
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Feel Happier Today, Day 1...

31 Oct 2021 | 10 mins 01 sec

Feel Happier Today, ...

31 Oct 2021 | 10 mins 01 sec

Deep Inner Peace, Day 7 U...

29 Oct 2021 | 09 mins 56 secs

Deep Inner Peace, Da...

29 Oct 2021 | 09 mins 56 secs

Processing Difficult Emot...

29 Oct 2021 | 12 mins 50 secs

Processing Difficult...

29 Oct 2021 | 12 mins 50 secs

Finding Purpose In Life, ...

27 Oct 2021 | 11 mins 08 secs

Finding Purpose In L...

27 Oct 2021 | 11 mins 08 secs

Positive Thoughts, Day 4 ...

27 Oct 2021 | 10 mins 38 secs

Positive Thoughts, D...

27 Oct 2021 | 10 mins 38 secs

Breathe Easy, Day 3 Ultim...

25 Oct 2021 | 10 mins 32 secs

Breathe Easy, Day 3 ...

25 Oct 2021 | 10 mins 32 secs

Self-Care Affirmation, Da...

25 Oct 2021 | 11 mins 39 secs

Self-Care Affirmatio...

25 Oct 2021 | 11 mins 39 secs

Treat Yourself to Self-Ca...

23 Oct 2021 | 09 mins 56 secs

Treat Yourself to Se...

23 Oct 2021 | 09 mins 56 secs

Mental Clarity, Day 7 Lon...

22 Oct 2021 | 12 mins 30 secs

Mental Clarity, Day ...

22 Oct 2021 | 12 mins 30 secs

Calm Your Mind, Day 6 Lon...

21 Oct 2021 | 13 mins 36 secs

Calm Your Mind, Day ...

21 Oct 2021 | 13 mins 36 secs

Be Happy, Day 5 Lonelines...

20 Oct 2021 | 10 mins 22 secs

Be Happy, Day 5 Lone...

20 Oct 2021 | 10 mins 22 secs

Courage, Day 4 Loneliness...

20 Oct 2021 | 13 mins 01 sec

Courage, Day 4 Lonel...

20 Oct 2021 | 13 mins 01 sec

Breathing Technique To Ca...

18 Oct 2021 | 12 mins 03 secs

Breathing Technique ...

18 Oct 2021 | 12 mins 03 secs

Affirmation For Joy + Hap...

18 Oct 2021 | 12 mins 46 secs

Affirmation For Joy ...

18 Oct 2021 | 12 mins 46 secs

How To Deal With Loneline...

17 Oct 2021 | 09 mins 59 secs

How To Deal With Lon...

17 Oct 2021 | 09 mins 59 secs