Daily Meditation Podcast

Mary Meckley

A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.

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Episodes (1810)

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Feel Happier Today, Day 1...

31 Oct 2021 | 10 mins 01 sec

Feel Happier Today, ...

31 Oct 2021 | 10 mins 01 sec

Deep Inner Peace, Day 7 U...

29 Oct 2021 | 09 mins 56 secs

Deep Inner Peace, Da...

29 Oct 2021 | 09 mins 56 secs

Processing Difficult Emot...

29 Oct 2021 | 12 mins 50 secs

Processing Difficult...

29 Oct 2021 | 12 mins 50 secs

Finding Purpose In Life, ...

27 Oct 2021 | 11 mins 08 secs

Finding Purpose In L...

27 Oct 2021 | 11 mins 08 secs

Positive Thoughts, Day 4 ...

27 Oct 2021 | 10 mins 38 secs

Positive Thoughts, D...

27 Oct 2021 | 10 mins 38 secs

Breathe Easy, Day 3 Ultim...

25 Oct 2021 | 10 mins 32 secs

Breathe Easy, Day 3 ...

25 Oct 2021 | 10 mins 32 secs

Self-Care Affirmation, Da...

25 Oct 2021 | 11 mins 39 secs

Self-Care Affirmatio...

25 Oct 2021 | 11 mins 39 secs

Treat Yourself to Self-Ca...

23 Oct 2021 | 09 mins 56 secs

Treat Yourself to Se...

23 Oct 2021 | 09 mins 56 secs

Mental Clarity, Day 7 Lon...

22 Oct 2021 | 12 mins 30 secs

Mental Clarity, Day ...

22 Oct 2021 | 12 mins 30 secs

Calm Your Mind, Day 6 Lon...

21 Oct 2021 | 13 mins 36 secs

Calm Your Mind, Day ...

21 Oct 2021 | 13 mins 36 secs

Be Happy, Day 5 Lonelines...

20 Oct 2021 | 10 mins 22 secs

Be Happy, Day 5 Lone...

20 Oct 2021 | 10 mins 22 secs

Courage, Day 4 Loneliness...

20 Oct 2021 | 13 mins 01 sec

Courage, Day 4 Lonel...

20 Oct 2021 | 13 mins 01 sec

Breathing Technique To Ca...

18 Oct 2021 | 12 mins 03 secs

Breathing Technique ...

18 Oct 2021 | 12 mins 03 secs

Affirmation For Joy + Hap...

18 Oct 2021 | 12 mins 46 secs

Affirmation For Joy ...

18 Oct 2021 | 12 mins 46 secs

How To Deal With Loneline...

17 Oct 2021 | 09 mins 59 secs

How To Deal With Lon...

17 Oct 2021 | 09 mins 59 secs

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