Daily Meditation Podcast

Mary Meckley

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A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowin...

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Episodes (1567)

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Creating Something New In...

04 Mar 2021 | 10 mins 11 secs

Creating Something N...

04 Mar 2021 | 10 mins 11 secs

Finding Inner Strength Th...

03 Mar 2021 | 10 mins 01 sec

Finding Inner Streng...

03 Mar 2021 | 10 mins 01 sec

Calm Racing Thoughts Brea...

02 Mar 2021 | 10 mins 04 secs

Calm Racing Thoughts...

02 Mar 2021 | 10 mins 04 secs

Following Your Higher Con...

01 Mar 2021 | 10 mins 23 secs

Following Your Highe...

01 Mar 2021 | 10 mins 23 secs

Living Authentically Day ...

28 Feb 2021 | 10 mins 22 secs

Living Authentically...

28 Feb 2021 | 10 mins 22 secs

Compassion, Day 7 of Stay...

27 Feb 2021 | 10 mins 48 secs

Compassion, Day 7 of...

27 Feb 2021 | 10 mins 48 secs

Feeling Calmer and More a...

26 Feb 2021 | 09 mins 30 secs

Feeling Calmer and M...

26 Feb 2021 | 09 mins 30 secs

Mindfulness Moments for M...

25 Feb 2021 | 11 mins 21 secs

Mindfulness Moments ...

25 Feb 2021 | 11 mins 21 secs

Finding Your Balance + In...

24 Feb 2021 | 09 mins 06 secs

Finding Your Balance...

24 Feb 2021 | 09 mins 06 secs

Finding Inner Joy in Chao...

23 Feb 2021 | 10 mins 02 secs

Finding Inner Joy in...

23 Feb 2021 | 10 mins 02 secs

Feeling Grateful, Day 2 o...

23 Feb 2021 | 11 mins 23 secs

Feeling Grateful, Da...

23 Feb 2021 | 11 mins 23 secs

Staying Positive In Negat...

21 Feb 2021 | 12 mins 07 secs

Staying Positive In ...

21 Feb 2021 | 12 mins 07 secs

Powerful Sleep Technique ...

20 Feb 2021 | 11 mins 20 secs

Powerful Sleep Techn...

20 Feb 2021 | 11 mins 20 secs

Winding Down Your Day to ...

19 Feb 2021 | 11 mins 23 secs

Winding Down Your Da...

19 Feb 2021 | 11 mins 23 secs

Fall Asleep with a Forest...

18 Feb 2021 | 11 mins 09 secs

Fall Asleep with a F...

18 Feb 2021 | 11 mins 09 secs

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