Daily Meditation Podcast

Daily Meditation Podcast

Mary Meckley

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A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowin...
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A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowin...
Read More
Episodes (1633)
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Day 1 Get More Done By Do...

08 May 2021 | 08 mins 46 secs

Day 1 Get More Done ...

08 May 2021 | 08 mins 46 secs

Learning to Accept, Day 7...

07 May 2021 | 11 mins 11 secs

Learning to Accept, ...

07 May 2021 | 11 mins 11 secs

Tolerance, Day 6 Looking ...

06 May 2021 | 10 mins 37 secs

Tolerance, Day 6 Loo...

06 May 2021 | 10 mins 37 secs

Having More Patience, Day...

05 May 2021 | 09 mins 55 secs

Having More Patience...

05 May 2021 | 09 mins 55 secs

Staying Focused on What M...

05 May 2021 | 09 mins 56 secs

Staying Focused on W...

05 May 2021 | 09 mins 56 secs

Full Body Relaxation Brea...

04 May 2021 | 11 mins 06 secs

Full Body Relaxation...

04 May 2021 | 11 mins 06 secs

Shift Out of a Bad Mood, ...

02 May 2021 | 10 mins 01 sec

Shift Out of a Bad M...

02 May 2021 | 10 mins 01 sec

Looking Inward Series Day...

02 May 2021 | 46 mins 25 secs

Looking Inward Serie...

02 May 2021 | 46 mins 25 secs

Feeling Safe in the World...

30 Apr 2021 | 12 mins 10 secs

Feeling Safe in the ...

30 Apr 2021 | 12 mins 10 secs

Feeling More at Peace in ...

29 Apr 2021 | 11 mins 24 secs

Feeling More at Peac...

29 Apr 2021 | 11 mins 24 secs

Improve Relationships, Da...

28 Apr 2021 | 11 mins 36 secs

Improve Relationship...

28 Apr 2021 | 11 mins 36 secs

The Art of Positivity, Da...

27 Apr 2021 | 11 mins 23 secs

The Art of Positivit...

27 Apr 2021 | 11 mins 23 secs

Calming Breathing Techniq...

26 Apr 2021 | 11 mins

Calming Breathing Te...

26 Apr 2021 | 11 mins

Peace Affirmation, Day 2 ...

25 Apr 2021 | 11 mins 24 secs

Peace Affirmation, D...

25 Apr 2021 | 11 mins 24 secs

Day 1 of Shelter For Your...

25 Apr 2021 | 10 mins 32 secs

Day 1 of Shelter For...

25 Apr 2021 | 10 mins 32 secs