How you can Lose Fat while Sightseeing
Like traveling and exploring? Here is one tip that might help you lose fat and become fitter along the way.
1 Thing Everyone does WRONG when designing an Exercise Program
Designing a workout program is difficult. This episode highlights one major thing that we all do wrong.
Worst Workout you do is better than the Best Workout you Skip
Perfection is the enemy of done.
Most Common Excuses why we are not exercising - And How to Beat Them! Part 3
Final part of the series.
Most Common Excuses why we are not exercising - And How to Beat Them! Part 2
Part 2 of our little series on excuses why we are not working out!
Most Common Excuses why we are not exercising - And How to Beat Them! Part 1
A lot of us have an excuse lined up for that dreadful moment that we have to exercise. Today I share with you some ways to CRUSH those excuses and sta...