Daily Weight Loss Podcast

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Have you failed diet after diet? Then this podcast is for you! Allow me to be your daily motivation towards reaching your health and fitness goals. That sixpack is yours for the taking! I aim to provide you with daily motivation through information and challenges. Topics range from how to lose fat, to building muscle, to how to sleep better. Take me with you on your path towards reaching your health and fitness goals!...

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Episodes (490)

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True Change is Found in D...

27 Feb 2021 | 10 mins 46 secs

True Change is Found...

27 Feb 2021 | 10 mins 46 secs

How to Practise Squats an...

26 Feb 2021 | 05 mins 38 secs

How to Practise Squa...

26 Feb 2021 | 05 mins 38 secs

I bought an Activity Trac...

25 Feb 2021 | 06 mins 51 secs

I bought an Activity...

25 Feb 2021 | 06 mins 51 secs

Review of my Goals

24 Feb 2021 | 14 mins 09 secs

Review of my Goals

24 Feb 2021 | 14 mins 09 secs

Bodyweight Exercises I En...

23 Feb 2021 | 07 mins 27 secs

Bodyweight Exercises...

23 Feb 2021 | 07 mins 27 secs

10.000 Steps a Day: Lose ...

22 Feb 2021 | 12 mins 32 secs

10.000 Steps a Day: ...

22 Feb 2021 | 12 mins 32 secs

One Weird Tip to Sleep Be...

21 Feb 2021 | 07 mins 36 secs

One Weird Tip to Sle...

21 Feb 2021 | 07 mins 36 secs

2 Tips to turn your Outsi...

20 Feb 2021 | 09 mins 28 secs

2 Tips to turn your ...

20 Feb 2021 | 09 mins 28 secs

Why Diets do Not Work and...

19 Feb 2021 | 05 mins 48 secs

Why Diets do Not Wor...

19 Feb 2021 | 05 mins 48 secs

The Part-Time Diet

17 Feb 2021 | 05 mins 01 sec

The Part-Time Diet

17 Feb 2021 | 05 mins 01 sec

How to lose Fat on Valent...

16 Feb 2021 | 08 mins 13 secs

How to lose Fat on V...

16 Feb 2021 | 08 mins 13 secs

Failure is ALWAYS an Opti...

15 Feb 2021 | 13 mins 16 secs

Failure is ALWAYS an...

15 Feb 2021 | 13 mins 16 secs

Motivation can be a Fickl...

14 Feb 2021 | 11 mins 10 secs

Motivation can be a ...

14 Feb 2021 | 11 mins 10 secs

It is OK to Fail

13 Feb 2021 | 14 mins 31 secs

It is OK to Fail

13 Feb 2021 | 14 mins 31 secs

Carnivore Diet - Day 2

12 Feb 2021 | 08 mins 11 secs

Carnivore Diet - Day...

12 Feb 2021 | 08 mins 11 secs

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