A weekly podcast from the owner and head coach of Garage Strength, Dane Miller. Garage Strength is one of the nation's premier performance gyms, and Dane takes to the world of podcasting to share his input on all of the aspects of elite athletics in every sport.
Spencer Arnold runs Power and Grace Performance and coaches Jourdan De La Cruz, youth and now Junior World Team member. Jourdan is the American Youth ...
If you know weightlifting, you know his name. One of the best coaches in the country, Kevin has coached Harrison Maurus to, already, one of the best w...
Dane takes some time away from his trip to the Dominican Republic for Senior Pan Ams to sit down with Sean Waxman, owner of Waxman's Gym in Los Angele...
Don Ricci is the owner of Delta Weightlifting in Sacramento, California. Don was a 2-time National Champion in Water Polo, and saw some training time ...
Dane has a great conversation with elite throws coach Lucais Mackay. Lucais is currently the head throws coach at Penn State, where he has coached num...
Arete Throws is one of the most prominent throws training groups in the country, and today, Dane has the pleasure of sitting down with Erik Johnson, t...
As we move toward championship season in high school and collegiate track and field, Dane and Noah sit down to tackle some key questions about trainin...
It's April, and that can only mean one thing. Outdoor track is back, baby! In this first episode back from a bit of a late-winter break, Dane discusse...
Cation Exchange Capacity. If you were perplexed by that phrase, and interested in learning about it and its relationship to farming, listen in to this...
This is a special episode. Dane got the chance to sit down with 2-time World Champion Reese Hoffa and talk shop. Reese boasts a PR of 22.43m, as well ...