Dare to Rise

Dare to Rise

Dare to Rise

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Dare to Rise is about sharing our experiences with mental health and challenging ourselves to rise above the stigma. We want to create a community where people can feel safe to share their struggles and stories without fear and judgement. Our goal is to empower our listeners to make impactful changes in their lives.
Dare to Rise is about sharing our experiences with mental health and challenging ourselves to rise above the stigma. We want to create a community where people can feel safe to share their struggles and stories without fear and judgement. Our goal is to empower our listeners to make impactful changes in their lives.
Episodes (14)
Newest to Oldest
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Ep. 14 - Practicing Forgi...

24 May 2020 | 29 mins 06 secs

Ep. 14 - Practicing ...

24 May 2020 | 29 mins 06 secs

Ep. 13 - 5 Ways to empowe...

23 Apr 2020 | 23 mins 50 secs

Ep. 13 - 5 Ways to e...

23 Apr 2020 | 23 mins 50 secs

Ep. 12 - Breakups

24 Mar 2020 | 46 mins 24 secs

Ep. 12 - Breakups

24 Mar 2020 | 46 mins 24 secs

Ep. 11 - People Pleasing

23 Feb 2020 | 27 mins 46 secs

Ep. 11 - People Plea...

23 Feb 2020 | 27 mins 46 secs

Ep. 10 - The Podcast Jour...

26 Dec 2019 | 52 mins 08 secs

Ep. 10 - The Podcast...

26 Dec 2019 | 52 mins 08 secs

Ep. 9 Reading List

26 Nov 2019 | 55 mins 03 secs

Ep. 9 Reading List

26 Nov 2019 | 55 mins 03 secs

Ep. 8 It Starts from With...

12 Nov 2019 | 32 mins 08 secs

Ep. 8 It Starts from...

12 Nov 2019 | 32 mins 08 secs

Ep. 7 Our Experience with...

01 Oct 2019 | 39 mins 32 secs

Ep. 7 Our Experience...

01 Oct 2019 | 39 mins 32 secs

Ep. 6 Cultivating Your Su...

30 Aug 2019 | 30 mins 29 secs

Ep. 6 Cultivating Yo...

30 Aug 2019 | 30 mins 29 secs

Ep. 5 Cognitive Distortio...

01 Aug 2019 | 34 mins 16 secs

Ep. 5 Cognitive Dist...

01 Aug 2019 | 34 mins 16 secs

Ep. 4 The Inner Critic

01 Jul 2019 | 23 mins 53 secs

Ep. 4 The Inner Crit...

01 Jul 2019 | 23 mins 53 secs

Ep. 3 Struggling with Wor...

31 May 2019 | 34 mins 01 sec

Ep. 3 Struggling wit...

31 May 2019 | 34 mins 01 sec

Ep. 2 A Year of Trying Ne...

31 May 2019 | 30 mins 33 secs

Ep. 2 A Year of Tryi...

31 May 2019 | 30 mins 33 secs

Ep. 1 The Dare to Rise

31 May 2019 | 29 mins 24 secs

Ep. 1 The Dare to Ri...

31 May 2019 | 29 mins 24 secs