Don't live in UR head
If you understand what it feels like to live in UR head, share this episode with somebody. I get it, in UR head everything is perfect, it goes the way...
Developing Self's Podcast
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About
As someone that struggles with mental illness on a daily basis. I understand how difficult it is to find a life raft in what seems to be an endless ocean of guilt, pity, and negativity. I really want to work on personal development in all areas of my life in order to become the best version of myself, not only for me but for the people in my life as well. My hope is to inspire and build a community of "broken" individuals all aspiring to overcome their demons and provide them the tools to fight every single day.
Stop lying to urself.
If you're really serious about self growth, being a better man, being a better woman, being a better husband a better, a better friend, being better a...
Pain is temporary: Believe in the impossible
This episode is more like a motivational speech with a personal story and truth. Get some encouraging words if you're dealing with pain, grief, guilt....
Mike the fighter: How are you coping with the pandemic?
My in law mike is a fighter, I'd been curious what his perspective would be on mental health and the pandemic. I respect and admire his selfless servi...
The pandemic Vs mental health: How are U coping?
In this episode we discuss something UR not really hearing about. Our mental health during all these crazy events in 2020. I've been dealing with ment...
What you think is who you become
I found a video on YouTube I could totally relate to and it gave me inspiration for this episode. Apologies for missing the last 2 weeks. Back at it. ...
Detoxing and Mental health with DRs Detox
In this episode we explore the positive effect of detoxing. Why it can be so effective not only for your body but your mind.
Interview with Aaron, Let's try Isagenix
As my passion for fitness and nutrition grows, I discovered Isagenix through Aaron. Aaron has been with Isagenix for ten years now and it helped him g...
Today I lived instead of thinking
Today was a great day, I woke up late and I'm posting this episode late but man did I enjoy myself. It's a great feeling living in the moment, being p...
What is mindfulness?
Mindfulness is the complete opposite of automatic pilot mode. In theory it is really simple to understand, but if I were to tell you it was to practic...